Healthy Hearts, New Beginnings and Unveiling AFib with Maureen McDonald

Join host Christy Belz as she welcomes Maureen McDonald, a seasoned professional with over 30 years of experience in non-profit organizations, primarily focusing on education, healthcare, and the arts. Maureen emphasizes the importance of community health and her role with HCA Healthcare’s initiative with the American Heart Association. She shares valuable healthcare insights with a focus on reducing the risk of stroke and "AFib" through education and community programs particularly in minority communities. Both Christy and Maureen share personal stories of battling AFib, highlighting the importance of early detection and prevention. Also, they explore themes of self-care, personal epiphanies in their 50s, and the strength found in letting go and embracing new beginnings.Listen on Apple Podcasts, Spotify, Amazon Music, iHeartRadio, YouTube or wherever you get podcasts!Key TakeawaysMaureen McDonald's extensive experience in nonprofit organizations has significantly contributed to her role in Corporate Social Responsibility at HCA Healthcare, where she is spearheading heart health initiatives.Atrial Fibrillation (AFib) and stroke prevention are pivotal topics in this episode, with discussions around early detection and lifestyle changes that can mitigate risks.Christy Belz shares her personal journey with AFib, illustrating the real-life impact and management of this heart condition.Reflections on significant life moments, including shifting family dynamics and personal epiphanies experienced during milestone birthdays.Letting go and grabbing hold—embracing both the past and future—are central themes, underscoring the power of self-realization and personal growth.Resources:HCA Healthcare WebsiteAmerican Heart Association WebsiteConnect with Christy Belz:Website: https://christybelz.comLinkedIn: https://www.linkedin.com/in/christybelz/Instagram: https://www.instagram.com/christybelzcoach/Facebook: https://www.facebook.com/ChristyBelzCoach/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.