Healthy Catholic Moms Podcast Por Brittany Pearson arte de portada

Healthy Catholic Moms

Healthy Catholic Moms

De: Brittany Pearson
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 Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines. This podcast is here to serve as inspiration and a roadmap for Catholic women as they seek to enhance their health. As a busy homeschooling mom of three, she KNOWS that you need to make every minute count- and get more done in less time. Whether you need to figure out how to make your old routines fit your new lifestyle, or you are looking to establish new, healthy habits for the very first time, Brittany will walk you through it. She has worked in women's fitness for more than a decade and strives to take the confusion OUT of being healthy! Brittany is incredibly passionate about simplifying women's health and will do so in each and every episode. Figuring out what to eat, what to feed your family, or what type of exercise you should be doing doesn’t have to be rocket science, Brittany breaks it down into simple, everyday terms and provides actionable steps for you to take. Brittany has trained hundreds of women online and in person and as a result, has heard and helped to solve many obstacles that young, stay-at-home moms face in their fitness journeys. She is ready to help you settle into a positive mindset concerning your health, and inspire you to take action in reaching and sustaining your goals. Brittany is here to make living a healthy lifestyle doable and un-intimidating so that all moms can enjoy this way of life!© 2025 Healthy Catholic Moms Actividad Física, Dietas y Nutrición Cristianismo Ejercicio y Actividad Física Espiritualidad Hygiene & Healthy Living Ministerio y Evangelismo
Episodios
  • 5 Tips to Be Your Healthiest POSTPARTUM Self!

    5 Tips to Be Your Healthiest POSTPARTUM Self!
    May 23 2025

    Your FREE Roadmap to Postpartum Exercise: https://www.dropbox.com/scl/fi/tc88xi0xletn93c513trp/The-three-exercises-to-start-with-after-birth.pdf?rlkey=chv26b8e6xvigouihhqgnffst&st=q27g1354&dl=0

    12 Week Postpartum Exercise Program: https://www.healthycatholicmoms.com/services/

    Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/
    ____________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com
    Más Menos
    25 m
  • SNACK Ideas You'll Love!

    SNACK Ideas You'll Love!
    May 20 2025

    Get this PRINTABLE PDF Here: https://www.dropbox.com/scl/fi/erevmuq5ff0qh19s0vi85/Healthy-Snack-Ideas-You-ll-Love.pdf?rlkey=ml0l8rd2b18l24lh3809gylun&st=d0hxuif8&dl=0

    Stop hopping from YouTube video to YouTube video & have your entire summer of workouts planned for you: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184

    Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/
    ____________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com
    Más Menos
    28 m
  • SUMMER SLIMDOWN: 5 Tips to Make Weight Loss & Maintenance EASIER This Summer!

    SUMMER SLIMDOWN: 5 Tips to Make Weight Loss & Maintenance EASIER This Summer!
    May 16 2025

    Stop hopping from YouTube video to YouTube video & have your entire summer of workouts planned for you: (for just $15/month) https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184

    Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/
    ____________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com
    Más Menos
    27 m
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This has been such a good use of my podcast time! I leave feeling hopeful on the fitness and health tips I've learned. Many I can put into practice right away. Brittany is very genuine and a pleasure to hear from.

Encouraging and Practical

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I have never heard a podcast from Brittany that I didn't genuinely learn something new. She's relatable and always brings this amazing energy to her shows.

great trainer!

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This podcast has taught me so much! If you have ever wondered how to count macros, or what’s the difference between supersets and circuits. Brittany explains it with fact based research.

Real fitness answers for moms!

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