Healthier Alcohol & Junk Food Swaps, TikTok’s Wildest Workout Trend & Alex Earle’s Boozy New Biz

This week, we’re breaking down all the latest trends—from Alex Earle’s new alcohol brand and whether it’s worth the hype to TikTok’s newest workout obsession: bungee jumping. We’re also diving into the conversation around healthier alcohol choices now that drinking has been officially linked to cancer (yikes), plus 8 better-for-you junk food swaps so you can snack smarter without giving up your favorites.

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