Health promoting lifestyle habits - Peter van der Sande Lacoste (Ep. 4)

Back again for 2023, this episode of the Wizard OT podcast is with Peter van der Sande Lacoste who's a Musculoskeletal & Holistic Health Specialist based in Sydney Australia. We cover a broad range of topics such as how food and drink choices influence physical and mental health; how there is rarely a one size fits all approach to improving health and well being; and why he continues to be inquisitive in understanding the human organism

Mentioned in this episode

• Peter's Service - https://www.theintegrativehealthcoach.com.au/
• Painful Yarns - https://www.goodreads.com/book/show/6004523-painful-yarns
• CHEK Institute - https://chekinstitute.com/
• Mad in America Podcast - https://www.madinamerica.com/mia-radio/
• Music by Frenic (This One Records): http://www.thisonerecords.com/ @djfrenic (Instagram)
• Podcast logo by Baxter: @baxter_tck (Instagram)

WIZARD OT

• Website: www.wizardot.com
• Instagram: @wizard_ot