If you've ever wondering how is women's health SO difficult to navigate!! Why are so many women told to just take hormonal birth control and that that will 'fix' their problems, then you MUST listen to this episode.

Dr Naomi is a NaPro trained OBGYN who specializes in women's reproductive surgeries. She is a wealth of knowledge and so passionate at dispelling myths. You will walk away from this episode empowered on how to help make a change in women's health and understand the gift that is restorative reproductive medicine.

To follow her on IG: @napro_fertility_surgeon

And check out her non for profit: https://www.rrmacademy.org/

Podcast episode all about why I prioritize lifting weights and you should too!!

• Wondering how you can exercise to support what it is your body needs the most right now? Schedule a free discovery call with Rita? Do that here https://app.acuityscheduling.com/schedule.php?owner=18525602&appointmentType=27841554

Food reactions are so confusing!! How do we know what food we are eating that is bothering us? Why is this bothering me now when it never did before? If I eliminate this food will I develop an allergy?

And so much more!! Join me as I answer all the questions you have (and ones you didn't know you have) about food allergies and sensitivities.

• Wondering how can I heal my gut so that I'll be able to eat those foods I love again! Check out this YouTube video.
• Want to schedule a free discovery call with Rita? Do that here.