Health Her Way: Seasons of Life

Health Her Way is back for season two, “Seasons of Life.”

This season, we’re diving into the major chapters of a women’s health journey, from navigating hormones and menstrual health to fertility and family planning, to pregnancy, postpartum, perimenopause, and beyond. We’ll also explore the essentials that support women through every life stage, including nutrition and long-term heart, brain, and bone health.

Covenant Health’s female experts from a variety of specialties join us throughout the season to share insight and guidance that help women better understand their bodies and move through each stage of life with more confidence.

In this short kickoff episode, hosts Meredith Cunningham and Brooklyn Elbert introduce the theme and share how this season aims to support women through every chapter of their health journey. Whether you are stepping into a new season of supporting someone you love through theirs, we are so glad you’re here!

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