MSM, skin rashes, sleep issues, and gut healing, what's really happening and who needs high doses.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Dr. Janel has been practicing medicine for over 25 years and is the developer of GI Janel Therapy, a root-cause, antibiotic-free approach to resolving IBS, SIBO, and SIFO. With a background in biochemistry and training from Bastyr University, her work uniquely bridges hard microbiome science with real-world functional medicine application.

She's also the author of GI Janel: Permanent IBS/SIBO Resolution, where she outlines a physiology-based protocol focused on restoring microbial balance, sulfur metabolism, and long-term gut resilience—especially for people who haven't responded to standard treatments.

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Dr. Janel's Links:

👉 https://shop.gijanel.com/

👉 https://www.specialtynaturalmedicine.com/about_us/dr-kathleen-janel/

#HighDoseMSM #GutBrainHealing #SulfurDetox

The crisis in kids' health is escalating fast. Here's how ancestral cooking can turn it around.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Hilary Boynton is an author, mother of five, and founder of School of Lunch, a culinary training academy, teaching nutrient-dense ancestral cooking. After healing her family through the ancestral GAPS protocol when modern medicine failed, she became a leading voice in real-food education and school lunch reform. Today she trains "Lunch Leaders" across the country to rebuild children's health through scratch cooking and local food systems.

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Hilary's Links:

👉 Donate to help school lunch reform: https://www.sol-west.org/

👉 Become a Lunch Leader in your community: http://www.schooloflunch.com/

#SchoolOfLunch #GAPSDiet #AncestralNutrition

School of Lunch Hilary Boynton, Hilary Boynton interview, GAPS diet healing, ancestral nutrition for families, gut healing for kids, Heal Your Gut Cookbook, real food school lunch, Weston A Price principles

Neuro Somatic Yoga reveals why the nervous system drives pain, overwhelm, trauma patterns, and healing.

👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid

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Diana May is a yoga teacher, trainer, and somatic experiencing practitioner specializing in applied neurology for pain and movement. She blends anatomy, nervous system science, trauma-informed yoga, and brain-based tools to help people move with less fear and more confidence. Her background in ecology and community development gives her a unique systems-based understanding of human healing.

TIMESTAMPS:

00:00 Intro

1:52 How Diana discovered she had a body

6:43 Understanding complex trauma

17:25 What a regulated nervous system actually looks like

20:24 The river analogy for nervous system capacity

34:04 Building resource through pleasure practice

38:37 The practice of honoring your body's needs

43:01 Chronic illness as medicine for our culture

55:27 Simple daily practices for feeling safer

1:00:29 How to feel emotions without drowning in them

1:06:42 Diana's 12-day cranial nerve workbook

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Connect with Diana May at:

👉 Website: https://www.dianamay.com/

👉 Workbook: https://www.dianamay.com/neurosomaticworkbook

#neurosomaticyoga #nervoussystemhealing #somaticexperiencing