Episodios

  • Episode 277 - For the Collective Good

    Episode 277 - For the Collective Good
    Jul 28 2025
    How do we know when a cause is ours to hold? Is there a pain point? How about a gifting? Perhaps that is the invitation to proceed!
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    16 m
  • Episode 276 - Do We See Them Do We Include Them

    Episode 276 - Do We See Them Do We Include Them
    Jul 21 2025
    Many adult singles - thirties, forties, fifties and beyond - come with a story. Often, there is loss, rupture, and a plethora of pain points they are carrying with them. And yet, they can often be unseen, unincluded, and passed by. How do we reconcile this when healthful community is a key part of living well?
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    21 m
  • Episode 275 - Honesty and Freedom

    Episode 275 - Honesty and Freedom
    Jul 14 2025
    Walking in the light does not mean being perfect. It means we have the freedom to honor our many dimensions - the good, the bad, and even our ugly!
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    13 m
  • Episode 274 - Understanding over time As My Fear Center Works Overtime

    Episode 274 - Understanding over time As My Fear Center Works Overtime
    Jul 7 2025
    In an extended analogy, take a listen for why fear shows up when we "try again"
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    16 m
  • Episode 273 - Gradually, Then All of the Sudden

    Episode 273 - Gradually, Then All of the Sudden
    Jun 30 2025
    How do we go bankrupt? How do we build a meaningful life? The steps are similar; it's the directions we choose
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    11 m
  • Episode 272 - How Do We Metabolize Change

    Episode 272 - How Do We Metabolize Change
    Jun 23 2025
    We have processes that play out when we are in shifts and changes. What does that look like for you?
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    18 m
  • Episode 271 - It's Not Relative, But It Is Complex

    Episode 271 - It's Not Relative, But It Is Complex
    Jun 16 2025
    There are layers of understanding to be found in our human interactions and in our own stories. Are we willing to honor the complexities?
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    14 m
  • Episode 270 - Anxiety Disruption!

    Episode 270 - Anxiety Disruption!
    Jun 9 2025
    Staying in the present helps push back anxiety in numerable ways! But, what would need to be true for me to better stay in the present? Take a listen!
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    16 m