Healing the Wounds We Carry w/ Leanna Lapidus

In this powerful and deeply grounding conversation, host Natasha June is joined by Leanna Lapidus, a trauma healing and addiction recovery specialist, who shares her personal journey of healing from childhood trauma and the tools she now uses to guide others. Leanna opens up about the long, nonlinear process of recovery and the profound shifts that occur when we address trauma at its root. Together, they explore hypnotherapy, inner child work, forgiveness, and personal responsibility as pathways to emotional freedom, self-awareness, and lasting transformation. This episode is an invitation to turn inward, listen deeply, and reconnect with the parts of ourselves that are still asking to be seen and healed.

🧠 Self-awareness is the foundation of healing — lasting change begins when we consciously observe our patterns, beliefs, and emotional responses.

💫 Hypnotherapy quiets the mind and opens the heart — creating access to deeper emotional truths that traditional talk therapy may not reach.

🧒 Inner child work heals the root, not just the symptoms — recognizing and embracing the wounded child within allows true integration and repair.

🕊 Forgiveness is a process, not a bypass — it unfolds over time and ultimately leads to personal freedom, not approval of harm.

🔥 Taking responsibility for your feelings is empowering — reclaiming ownership of your emotional world is a critical step in recovery.

🌱 Healing requires compassion, reflection, and courage — when we soften toward ourselves and others, transformation becomes possible.

Time Codes

⏱ 03:48 – The power of hypnotherapy in healing

⏱ 08:03 – Understanding and transforming limiting beliefs

⏱ 11:59 – Inner child work and why it matters

⏱ 17:07 – Forgiveness as a path to healing

⏱ 20:48 – Taking responsibility for personal growth

⏱ 25:05 – Practical steps to begin healing

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.