Healing the Roots: A Journey of Food, Freedom, Generational Breakthrough, and Finding Her Voice

In this enlightening conversation, Dr. J and LaTonya Cubitt, also known as Mommy Monet, explore the transformative journey of reclaiming health through intentional living, journaling, and fasting. LaTonya shares her personal experiences with family health history, the impact of generational habits, and the steps she took to overcome pre-diabetes. The discussion emphasizes the importance of community support, the power of food as medicine, and the necessity of being proactive in one's health journey. Listeners are encouraged to take control of their health and make intentional choices for a better future.