Healing from narcissistic abuse and stepping into your power with Susan Gold

In this episode I sit down with Susan Gold - author of, 'Toxic Family: Transforming Childhood Trauma into Adult Freedom', Transformer, Consultant Endurance Athlete and Mum. She shares her incredible story of overcoming childhood trauma, marrying a narcissist and then healing from all of it in order to truly step into her power and be the light for other people going through similar things.

Here are just some of the topics that we discuss in this episode:

• Holding compassion for your parents

• Navigating childhood trauma

• Marrying a narcissist and the typical narcissist arc

• Going no-contact and why this is so important

• Healing from narcissistic abuse

• Using your pain to step into your ultimate purpose

Connect with Susan:

Website - This link will lead you to a free audio file of the first pages of Susan's new book, a mini session to say hello and connect personally, and keep you updated on events.

Jump into my 3-part Class, 'Coming Home to Self' here.