Healing from Shame: Overcoming Emotional Walls in Your Relationships (Part 1)

Shame is more than a passing emotion—it’s a deep-rooted belief that whispers, “I am the problem.”

In this powerful conversation, Elly and Isa are joined by guest Christian counselor and couples coach Jeffrey Warner—a breakout leader from the A Better Way Conference—as they explore how shame creates invisible walls that block love, connection, and emotional intimacy.

Together, they unpack:
✔️ What shame-based thinking looks like in everyday life
✔️ How shame sabotages relationships—even with the best intentions
✔️ Why spiritual growth requires action, not just prayer
✔️ How faith, therapy, and self-awareness work together to dismantle shame

This is Part 1 of a deeply honest and hopeful dialogue that explores the emotional and spiritual roots of shame—and what it takes to start healing from the inside out.

🔔 Be sure to follow or subscribe so you don’t miss Part 2!

Looking for a faith-based path toward emotional healing?
Download Elly’s free A Better Way Guide, a 6-step BETTER Framework that blends faith and therapy to help you recognize emotional triggers, build resilience, and start healing from the inside out.
Start your journey today at eleanorbrowncounseling.com/a-better-way-guide-freebie.

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