In this episode of Healing Unscripted, the hosts discuss the importance of community support in mental health, share personal stories of struggle with alcoholism, and explore the dynamics of recovery within relationships. Jeff shares his journey from addiction to sobriety, highlighting the challenges faced by individuals and families. The conversation emphasizes the need for open communication, the impact of mental health initiatives in communities, and the ongoing journey of healing and support.

Chapters:

00:00 Intro

08:58 paradiseparadox.com Mental Health action in surrounding communities

11:22 Jeff- “how my alcoholism started”

13:50 Does your home environment have an impact?

15:24 Isolation & drinking alone

18:24 Addiction can be alot of work

21:08 Normal Adult stress- why can’t I cope?

23:53 Men struggle to talk about their problems

25:21 Everybody has a rock bottom

29:29 What is a “Dry Drunk?”

31:27 Mental Health Challenges Post-Drinking

35:55 Suicidal Thoughts and lying to mental health professionals

40:37 Finding Community and Support

43:32 Creating a Sober Environment

44:04 How different marriage looks now

48:54 Resources

Suicide & Crisis 988

https://www.travishouse.org/

https://lovelifesteamboat.com/about

https://thehealthpartnership.org/routt-county/

Nele Cashmore
ncashmore@ncchealthpartnership.org
(970) 875-6662

https://www.steamboataa.org/

Mindsprings 970-879-2141

REPS 970-846-8182

Recovery Pastor Zack Alexander zack@steamboatchristian.com

Regeneration 12 Step https://steamboat.church/events/

Warhorse Ranch (970) 879-9121

In this episode of Healing Unscripted, hosts Laura, Liana, and Jen welcome their first guest, Zack Alexander, a recovery pastor and former Marine. The conversation delves into Zack's personal journey through trauma, substance abuse, and recovery. He shares his experiences with PTSD, the impact of childhood molestation, and the importance of therapy in healing. The hosts discuss the significance of community and accountability in recovery, as well as the ongoing nature of healing. The episode emphasizes the need for vulnerability and emotional processing in overcoming trauma and building healthier relationships.