Healing Trauma with Marina Yanay-Triner

“Every single human being experiences trauma…it’s part of the human experience.” Somatic coach Marina Yanay-Triner and I deep-dive into trauma’s roots in the body. She insists that healing from trauma cannot happen with talk therapy alone: we need to heal from within, on the level of the nervous system. We talk about building our capacity to connect with our feelings after trauma and Marina gets personal, sharing her own healing journey, with trauma extending back generationally to her grandmother who was imprisoned in a labor camp during the Holocaust.

Connect with Marina:

Website: https://marinayt.com

Instagram: @marina.y.t

Take Marina's latest course, Treasure's in the Trigger: Regulating, Healing, and Living Fully Alive!