Healing Through Storytelling: A Journey of Validation and Support for Trauma Survivors

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This episode discusses the importance of recognizing and validating mental health struggles, trauma, and abuse. The host, Greg, shares his personal experience with psychological abuse and the toll it took on his well-being. Through his podcast, Your Life After Trauma, Greg aims to create a supportive space for trauma survivors to share their stories and find healing. He emphasizes the significance of acknowledging one's experiences and seeking help and support. Greg highlights the prevalence of domestic violence and psychological abuse, shedding light on the need for open conversations and support systems for survivors. By sharing his journey and inviting others to do the same, Greg hopes to inspire healing and create a community of support and understanding. The podcast also plans to feature professionals from various fields to provide guidance and resources for trauma recovery. Greg encourages listeners to prioritize self-care and healing, emphasizing the power of storytelling in facilitating recovery and helping others along their healing journeys.

| Dial 988 if you're having a mental health crisis | Dial 911 for mental health, and all other emergencies | The National (US) Domestic Violence Hotline - thehotline.org - 800.799.SAFE (7233) - text "START" to 88788 | Share your story by emailing [e-mail] | Your Life After Trauma Podcast is found on socials and at yourlifeaftertraumapodcast.com |