Healing Through Relationship

Healing through relationship happens through the process of psychological, emotional, and physical healing that happens within supportive, authentic, and safe human connections. Relationship is something that we need as human beings and is a part of our psychological and biological makeup. In this episode, Dr. Niesha is joined by Desiree Haddad, AMFT who is an associate therapist and advocate for mental health and wellness. Tune in on this powerful conversation as Desiree shares her personal story on how she continues her healing journey from trauma that she experienced at the hand of negative relationships. Desiree highlights how healing is not one-sided. In healthy relationships, both people grow—learning to trust, express needs, and support each other more deeply and comes from healthy attachments. Secure and healthy relationships create a sense of safety. When someone feels seen, accepted, and valued, their nervous system can relax, making healing possible. Let this episode help you to foster those healthy connections.

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