From a $28K household for a family of five… to building generational wealth.

En este episodio de Healing Heridas, hablo con Viviana, fundadora de Overcoming Generational Poverty, about something many first-gen families know too well but rarely talk about: money stress.

We talk about:
✨ Growing up hearing your parents fight about dinero
✨ The pressure of being the first one to “make it”
✨ Scarcity mindset y la culpa de gastar en ti
✨ How money stress and limiting beliefs impact our mental health
✨ Breaking generational poverty para que la próxima generación tenga más

One line that hit deep:

“Just because you grew up in survival mode… doesn’t mean you have to stay there.”

Si eres first-gen, si estás sanando money wounds, o si quieres construir algo mejor para tu familia — este episodio es para ti.

If you want to work with Viviana:

https://www.instagram.com/overgenpoverty?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

https://stan.store/overgenpoverty?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnZVxmhYeDkPuGGzQvVgH9wi2D-PPdhwhupaL-79dEcl-Xrgsr6Hhw6pn5qXo_aem_SPG1nxUnVD6xU2pQv6MSFg

What do limpias, Catholicism, and neuroscience have in common?

In this episode, I sit down with Dr. Bianca Flores, a neuroscientist trained at Vanderbilt University and Johns Hopkins University. Dr. Flores blends hard science with ancestral Mexican spiritual practices.

We talk about the neuroscience behind energy work, generational trauma, embodiment, and why healing isn’t therapy or ritual… it’s both.

If you’ve ever felt torn between Western medicine and your abuelita’s remedies, this one’s for you.

Do you want to learn more:

www.youtube.com/@LaTarotina

https://www.latarotina.com/

https://www.instagram.com/latarotina?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Happy New Year!!! In this first episode of 2026, I return with a message for nuestra comunidad. These first weeks of the year have been heavy—full of fear, chaos, and attacks on our bodies, our language, our families, and our mental health.

It is time to reclaim the word cabrona—not as an insult, but as a form of resistance. Porque cabronas are dangerous to systems built on our exhaustion.

If you’re tired, angry, grieving, or just trying to get through another day—este episodio es para ti. We heal in community. We resist with care. Y aquí seguimos.