Healing Generational Trauma

We trace a family conflict back to its root wound and show how acceptance, not approval-seeking, rewires the nervous system for safety and love. A raw story becomes a step-by-step path: grieve, de-idolize, set boundaries, rest, and receive.

• trauma as emotional wound and how it’s passed on
• silent treatment as control and its imprint on the nervous system
• taking the cape off parents to find compassion
• speaking up without seeking approval
• acceptance overcomes fear of rejection
• rest as a practice to regulate and receive
• moving relationships from codependency to clarity
• practical self-regulation mantras and boundaries
• healing as a personal responsibility that changes lineage

We have like four spots left for our retreat in May. Two-day ceremony. We’re only having eight people. We have four right now signed up. DG Mindset Academy new semester starts January 19th—get yourself signed up. We’re going to really talk about money.

✨ Ready to take your growth to the next level? ✨
The DG Mindset Academy | School of Growth is now open! Inside, you’ll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace.

Click here to join the Academy

Your next level of growth starts now.