Alexa’s first birth was attended by a medically minded midwife at home, who rushed her through the third stage of labor. What happened during this part of the birth experience left her traumatized and affected the critical bonding period between Alexa and her baby. In the aftermath, she experienced post-partum anxiety (you will hear us discuss the connection between Pitocin and post-natal mood disorders).

Alexa says that “Birth trauma affects the motherhood journey so much.”

Five months postpartum she conceived again. That baby was born again at home, but with just her husband and son there. This was her healing birth.

In addition to being an author, Alexa leads writing workshops, host women’s circles, and offers workshops on freebirth as well as cloth diapering.

Alexa’s website is www.mamafreebirth.com. You can find her on Instagram is @mama.freebirth.

Find Alexa’s book Motherhood Disenchanted here.

If you love the show, I would greatly appreciate a review on Spotify or Apple Podcasts!

Follow us on Instagram @healingbirth

Do you have a birth story you’d like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net

Check out the website for lots of other birth related offerings and personalized support: www.healingbirth.net

Intro / outro music: Dreams by Markvard

Transition music: Snowfall by Vendredi

Olivia shares the story of the conception and family birth of her fourth child, whose labor was just seven minutes long!

You can listen to Olivia’s first appearance on this podcast, from season one, here.

Follow Olivia on Instagram @discovermother

If you love the show, I would greatly appreciate a review on Spotify or Apple Podcasts!

Follow me on Instagram @healingbirth

Do you have a birth story you’d like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net

Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net

Intro / outro music: Dreams by Markvard

Heather’s first baby was born via a traumatic cesarean after a grueling, two-day induction. She was told by the surgeon that her anatomy was such that she could never birth vaginally. That, plus the trauma of the induction experience, led her to choose an elective cesarean for her second baby, which at least offered her a degree of control.

Serendipitously, one day at work, Heather found birth podcasts (like this one!) where other women shared their stories of free birthing - taking back their power from a system that says we need their interventions, their drugs, and surgeries in order to give birth. A lightbulb clicked on for her. She consciously conceived her third baby, and birthed her at home.

In doing so, she birthed a new version of herself.

If you love the show, I would greatly appreciate a review on Spotify or Apple Podcasts!

Follow me on Instagram @healingbirth

Do you have a birth story you’d like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net

Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net

Intro / outro music: Dreams by Markvard