Healing After Birth Podcast Por Mean Ole Lion Media arte de portada

Healing After Birth

Healing After Birth

De: Mean Ole Lion Media
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Discover the profound and profane journeys of motherhood during the Fourth Trimester, with sage tips from top holistic and medical experts, and lived experiences of real moms at the intersection of people, pop culture, and politics.Copyright 2025 Ciencias Sociales Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Birth, Burnout, and the Power of Natural Healing: How Dr. LaJoyce Brookshire Navigated Late-Stage Motherhood

    Birth, Burnout, and the Power of Natural Healing: How Dr. LaJoyce Brookshire Navigated Late-Stage Motherhood
    Jul 10 2025
    Before she became “The Good Doctor,” Dr. LaJoyce Brookshire helped shape pop culture behind the scenes—repping icons like Whitney Houston, TLC, and Diddy at the height of hip hop and R&B’s golden era. But after a fibroid diagnosis, a late-stage pregnancy, a C-section, and the raw realities of postpartum recovery, she made a pivotal decision to embrace her passion for holistic health full-time. In this powerful episode, Dr. Brookshire shares how she used natural medicine, fierce discipline, and spiritual grounding to not just survive pregnancy and birth—but thrive afterward. From C-sections and postpartum recovery to career pivots and kitchen cleanouts, she reveals what it really takes to heal your body—and your life—on your own terms.
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    1 h y 9 m
  • From Survival to Support: Fixing Maternal Mental Health One Mom at a Time

    From Survival to Support: Fixing Maternal Mental Health One Mom at a Time
    Jul 3 2025
    In this deeply personal and powerful episode of Healing After Birth, hosts Marcia Cole and Nana Eyeson-Akiwowo dig into the recently released 2025 Maternal Mental Health State Report Card and ask: why is mediocrity the standard in a country with so many resources? Joined by the remarkable founders of the Black Girls Mental Health Collective—Dr. Jaih Craddock, Breea Wainwright, and Dr. Chyna Hill—this episode explores the invisible wounds of the postpartum experience: from maternal rage and sleep deprivation to the generational trauma of being forced to “do it all” alone. Through their own raw stories and expertise, these women dismantle myths, explain the science behind somatic mental health symptoms, and share how culturally attuned care is saving lives. Whether you’re a mom, a policymaker, or part of someone’s village, this is a must-listen conversation about reclaiming agency, rebuilding systems, and reminding moms: you don’t have to do this alone.
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    1 h y 7 m
  • The Audacity of a Fruit Bowl: Joy, Microaggressions, and Meghan Sussex

    The Audacity of a Fruit Bowl: Joy, Microaggressions, and Meghan Sussex
    Jun 19 2025
    Why did Meghan, The Duchess of Sussex, making a fruit bowl become a media scandal? In this episode of Healing After Birth, Marcia and Nana unpack the odd outrage over Meghan’s new Netflix series—and what it reveals about society’s discomfort with women choosing peace and pleasure. The conversation also takes on toxic positivity in motherhood, the politics of grief, and how Black women are constantly told who they’re allowed to be. This episode is a layered, liberating reminder that choosing presence, beauty, and purpose—especially after birth—is not a privilege. It’s a birthright.
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    36 m
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