Healing After Birth

De: Mean Ole Lion Media
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  • Resumen

  • Discover the profound and profane journeys of motherhood during the Fourth Trimester, with sage tips from top holistic and medical experts, and lived experiences of real moms at the intersection of people, pop culture, and politics.
    Copyright 2025
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Episodios
  • This Week's Hot Topics: What's in a Name Meghan Sussex, Positivity in Mortherhood, Accountability in Politics, Finding the Joy in Everyday Life

    This Week's Hot Topics: What's in a Name Meghan Sussex, Positivity in Mortherhood, Accountability in Politics, Finding the Joy in Everyday Life
    Apr 14 2025
    In this Hot Topics episode of Healing After Birth, hosts Nana Eyeson-Akiwowo and Marcia Cole delve into the public's reaction to Meghan Markle's new Netflix show, discussing the societal backlash against her portrayal of a 'soft life' and the microaggressions she faces. They also explore the concept of toxic positivity in motherhood, emphasizing the importance of acknowledging negative emotions and the impact of societal expectations on women's experiences. In this conversation, Nana Eyeson-Akiwowo and Marcia Cole explore the importance of emotional awareness and expression, particularly in the context of mental health challenges faced in today's society. They discuss the need for individuals to feel their emotions fully and the impact of societal pressures on emotional expression. The conversation also delves into the concept of mental siege, highlighting the challenges of maintaining positivity amidst chaos. Furthermore, they emphasize the importance of accountability in politics and community engagement, urging listeners to actively participate in holding elected officials accountable for their actions. The discussion concludes with a light-hearted note on finding joy in everyday life, despite the surrounding challenges.
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    37 m
  • Rhapsodi Pierre-Jacques on How Motherhood Transforms Relationships with Your Partner, Family, and Yourself

    Rhapsodi Pierre-Jacques on How Motherhood Transforms Relationships with Your Partner, Family, and Yourself
    Mar 27 2025
    In this episode of Healing After Birth, organizational coach and new mom Rhapsodi Pierre-Jacques shares her raw and real postpartum journey, highlighting the unexpected challenges of early motherhood. She discusses how her well-structured birth plan didn’t go as expected and how her need for control was tested throughout the process. As a high-achieving professional, Rhapsodi talks about returning to work just weeks after giving birth and the emotional toll of balancing career, motherhood, and personal well-being. She dives deep into postpartum surprises, including the changes in her relationship with her husband, the challenges of setting boundaries with family, and the unspoken struggles of the fourth trimester. With humor and honesty, she reflects on how her expectations around sleep training, breastfeeding, and partner dynamics evolved, and how she is still finding balance nine months into motherhood. She leaves listeners with key takeaways about planning for the Fourth Trimester, adjusting to a new identity, and embracing the messy, beautiful reality of motherhood. Find Rhapsodi on LinkedIn and at introsense.co for coaching and career development insights.
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    58 m
  • Boundaries, Battles, and Breaking Through: Danya Gillard's Healing Journey

    Boundaries, Battles, and Breaking Through: Danya Gillard's Healing Journey
    Mar 13 2025
    In this deeply moving episode of Healing After Birth, hosts Nana Eyeson-Akiwowo and Marcia Cole sit down with Danya Gilliard to unpack the complexities of motherhood, healing, and resilience. From navigating pregnancy as a single mother to enduring an emotionally taxing custody battle, Danya shares her raw and powerful story of perseverance. She opens up about the boundaries she set (and the ones that were crossed), the physical and emotional toll of childbirth, and the spiritual and mental strength she cultivated to reclaim her life. Together, they explore cultural norms around postpartum boundaries, the impact of unconscious bias in maternal healthcare, and the unexpected ways healing unfolds—not just physically, but emotionally and spiritually. Whether you're a new mom, a seasoned parent, or someone seeking inspiration through life's challenges, this conversation is a testament to the power of faith, self-preservation, and the unyielding love of a mother. Tune in for an honest, heartfelt discussion on what it really takes to heal after birth.
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    1 h y 3 m
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