Heal Yourself. Change Your Life™

De: Brandy Gillmore
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  • Resumen

  • Empowering. Mind-expanding. Radical Healing! We’ve all heard of the placebo, so we know with certainty that our minds have healing abilities. That’s a fact. However, Brandy takes this common awareness to a whole new level! She coaches live volunteers to use their own mind to achieve radical healing results in just minutes! Brandy is not "healing people" instead she is showing people how to heal themselves so you can witness her unique process. She then provides you with a combination of practical tools and spiritual insights to help you take your health AND life to the next level! If are looking for insights on self-healing, chronic pain, mind-body healing, metaphysics, consciousness, spirituality, psycho-spiritual, or self-help, then you will LOVE this podcast! Come join Brandy Gillmore on this incredible journey!
    2019-2025. Copyright Brandy Gillmore. All rights reserved.
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Episodios
  • 287: What If One Loving Shift Could Help You Feel Safe, Seen, and Free?

    287: What If One Loving Shift Could Help You Feel Safe, Seen, and Free?
    May 2 2025

    What if the way you see yourself isn’t just inaccurate… but the very thing keeping you stuck?

    If you’ve ever felt like your mind was working against you: holding you back from happiness, health, or deeper connection, this episode is divine timing.

    In this profound and heart-opening session, Brandy works with Alfred, a beautiful, kind, and thoughtful soul who’s spent much of his life feeling shy, embarrassed, and unsure of his place in the world.

    What unfolds is something so many people quietly struggle with: a miswired self-image that’s not only shaping how we feel emotionally, but also affecting our health, relationships, and ability to truly feel safe and seen.

    As Brandy compassionately guides Alfred through unraveling the old emotional patterns and outdated identities he’s been holding onto, something beautiful happens… there’s a shift. A shift toward freedom, confidence, and real connection.

    And the truth is... we all have the power to create that kind of change when we begin to see ourselves clearly and gently update the subconscious beliefs running beneath the surface.

    This episode is for anyone who’s ready to understand themselves more deeply and step into a life filled with greater ease, joy, and empowerment.

    If you’ve ever felt held back by invisible blocks or patterns you couldn’t quite name… this is one of those episodes that stays with you long after it ends.

    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

    Additional links and resources:

    • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

    • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • TEDx Talk: https://brandygillmore.com/tedx

    Social Media and Additional:

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • X ~ (Twitter): https://twitter.com/BrandyGillmore

    Additional classes and services:

    • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

    • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

    • Additional Courses: https://brandygillmore.com/courses-workshops

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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    58 m
  • IQ-207: 3 Keys to Move Beyond Struggle, Embrace Growth and Healing, and Create a Life of Flow and Ease

    IQ-207: 3 Keys to Move Beyond Struggle, Embrace Growth and Healing, and Create a Life of Flow and Ease
    Apr 28 2025

    Are you ready to move beyond constant struggle and start living a life filled with flow, growth, and healing? In this empowering episode Brandy Gillmore reveals 3 transformative keys to help you shift your mindset, embrace personal growth, heal from within, and create lasting ease in your life.

    You'll discover how to align your subconscious mind with your true goals, take inspired action without overwhelm, and fall in love with the growth process itself. Whether you're on a healing journey, seeking more success, or simply craving a life that feels more effortless, this episode gives you the powerful steps to break free and thrive.

    Tune in and learn how to unlock your inner flow, embrace growth, and create the vibrant, joyful life you deserve!

    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.

    Additional links and resources:

    • Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing

    • Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass

    • The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing

    • Website: https://brandygillmore.com

    • TEDx Talk: https://brandygillmore.com/tedx

    Social Media and Additional:

    • Facebook: https://facebook.com/brandy.gillmore/

    • IG: https://www.instagram.com/brandygillmore/

    • X ~ (Twitter): https://twitter.com/BrandyGillmore

    Additional classes and services:

    • Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr

    • Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/

    • Additional Courses: https://brandygillmore.com/courses-workshops

    • VIP Monthly Coaching https://brandygillmore.com/vip-coaching/

    Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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    20 m
  • 286: Untangling Emotional Patterns That Keep You From Healing

    286: Untangling Emotional Patterns That Keep You From Healing
    Apr 25 2025
    In today’s powerful episode, we dive deep into the hidden patterns that can keep us stuck — from seeking approval to spiraling in self-criticism. You’ll meet our beautiful volunteer, Mary, as she courageously unravels lifelong emotional loops that have been secretly fueling her pain, frustration, and feelings of insecurity. If you've ever felt trapped in patterns of self-judgment, seeking love or approval, or using coping mechanisms just to get by — this episode will open your heart and mind. You’ll discover why healing can sometimes feel tricky, and how understanding the entanglement of emotions is the key to real, lasting change. Plus, we explore how to reprogram the subconscious mind to work for you — creating true self-kindness, confidence, and emotional freedom. Here’s what you’ll discover in this episode: How patterns like self-criticism, shame, and the need for approval get entangled in the subconscious mind Why emotional healing and mind-body healing and transformation can feel tricky — and how to break the spiral How subtle behaviors can unintentionally affect your health, finances, and relationships Why coping mechanisms (like alcohol or avoidance) can block healing — and what to do instead How to reprogram your mind for confidence, emotional freedom, and true self-kindness What it really takes to create lasting change using mind-body tools This episode is both eye-opening and deeply moving — with so many “aha!” moments you won’t want to miss. P.S. If you missed Parts 1 and 2 of Mary’s journey, check the show notes for links! IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources: Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing Website: https://brandygillmore.com TEDx Talk: https://brandygillmore.com/tedx Social Media and Additional: Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ X ~ (Twitter): https://twitter.com/BrandyGillmore Additional classes and services: Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/ Additional Courses: https://brandygillmore.com/courses-workshops VIP Monthly Coaching https://brandygillmore.com/vip-coaching/ Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
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    46 m
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It helped me!

Everyone needs this! Trying to heal years worth of body pain from injury. I have just found this, This podcast gives me hope I can self heal my injuries.

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