Heal Your Gut, Save Your Brain Podcast Por Agoric Media arte de portada

Heal Your Gut, Save Your Brain

Heal Your Gut, Save Your Brain

De: Agoric Media
Escúchala gratis

Step into a transformative journey with Dr. Partha Nandi and Kali Nandi, RN, in Heal Your Gut, Save Your Brain, a weekly podcast docuseries that explores the deep connection between gut health and brain function. This groundbreaking series unpacks the science, real-life experiences, and practical steps that empower you to optimize your health from the inside out. Each episode is designed to guide you on the path to becoming a #HealthHero because It Takes Guts to take charge of your well-being.

Hosted on Acast. See acast.com/privacy for more information.

Agoric Media Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • Introduction to Gut Health and the Gut Brain Connection

    Introduction to Gut Health and the Gut Brain Connection
    Sep 12 2024

    In this introductory episode, Dr. Nandi and Kali dive into the gut-brain axis and explain why gut health is the cornerstone of overall well-being. You’ll learn about the Five Pillars—Nutrition, Movement, Purpose, Community, and Spirituality—along with real-life stories from their book


    Quick Tip: Use your gut to optimize your life today with one simple dietary change.


    Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


    https://www.healyourgutsaveyourbrain.com/claim-your-copy

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    48 m
  • Understanding Gut Health

    Understanding Gut Health
    Sep 19 2024

    Explore what happens in your gut and the critical role the microbiome plays in digestion, inflammation, and brain health. This episode covers conditions like leaky gut syndrome and how poor gut health contributes to cognitive decline.


    Quick Tip: One way you can use your gut to enhance brain health today.


    Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


    https://www.healyourgutsaveyourbrain.com/claim-your-copy

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    49 m
  • The State of Dis-ease in Gut Health

    The State of Dis-ease in Gut Health
    Sep 26 2024

    Dive into the factors that negatively affect gut health, including poor diet and medications. Learn how the Five Pillars can restore balance and vitality to your digestive system.


    Quick Tip: Improve gut health by eliminating one inflammatory food today.


    Also, click the link below to pick up a copy of Dr. Nandi’s New York Times Best Seller, available everywhere now!


    https://www.healyourgutsaveyourbrain.com/claim-your-copy

    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
    35 m
Todavía no hay opiniones