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Heal Your Family Legacy

De: Mind Body Spirit.fm
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  • Resumen

  • Why does childhood trauma have such a profound impact on our adult lives? Can understanding our past traumas pave the way for a brighter future? Dr. Donna Bevan-Lee, psychotherapist and trauma expert, shares insights from her personal experiences and decades-long journey of helping survivors reclaim their lives. She specializes in supporting survivors of sexual assault of all genders and reveals pioneering strategies used in her renowned adult workshop, as well as the foundation of the methods found in her groundbreaking book, Iron Legacy. Embark on a transformative journey with Dr. Bevan-Lee, breaking free from the past towards a brighter future.
    Donna Bevan Lee
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Episodios
  • Childhood Trauma and it's Impact on Mental Health, Part 1

    Childhood Trauma and it's Impact on Mental Health, Part 1
    Jun 6 2024
    In this episode, Dr. Donna Bevan-Lee discusses the impact of childhood trauma on mental health, drawing from her 40 years of experience in the field. She highlights key points from her book, "Iron Legacy: Childhood Trauma and Adult Transformation," and explains how early trauma can affect emotional regulation and brain development. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 m
  • Mental Illness

    Mental Illness
    May 30 2024
    In this episode, Dr. Donna Bevan-Lee explores the complexities of mental illness, its connection to childhood trauma, and the significant differences between mental illness and societal issues like anger and entitlement. Addressing common misconceptions, particularly the wrongful association of mental illness with violent behavior, she emphasizes the need for proper funding and support for mental health care. Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 m
  • Beyond Adult Symptom Management Part 2

    Beyond Adult Symptom Management Part 2
    May 23 2024
    In this episode, Dr. Donna Bevan-Lee discusses the importance of managing adult symptoms before addressing childhood trauma and its impact on mental health. She emphasizes that childhood trauma can manifest in various ways, leading to dysfunctional behaviors and beliefs, and explains how children interpret events based on their limited understanding and developmental stage. Connect with Dr. Donna Bevan-Lee Iron Legacy: Childhood Trauma and Adult Transformation by Donna Bevan-Lee Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 m
Psicología Hygiene & Healthy Living Ciencias Sociales Relaciones
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