Having Self Compassion For Changing Your Mind, Ep. 48

We often get overwhelmed by our own schedules, commitments, relationship requirements—basically our lives. But it’s okay to change your mind and move things that no longer work for you. Busy schedule? Reschedule or cancel what you can until you feel more comfortable. No longer want to go to that Happy Hour you said you’d go to? Then don’t. We make our own choices and create our own lives.

In this episode we discuss:

• Extending the same understanding and compassion to ourselves that we extend to others
• Creating a schedule that works for you, when it works for you.

Related Episodes:

• Are You a “Quitter?” OR Did You Change Your Mind? Ep. 19
• Respecting Your Limits: Adapting to Life's Seasons. Ep. 36
• Showing Up Even When You’re Unmotivated & Uninspired, Ep. 41
• Not Everything Is a Priority, Ep. 47.

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