Having Confidence & And Being Happy In Yourself and Taking a Mental Health Day
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Having Confidence & And Being Happy In Yourself and Taking a Mental Health Day
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In this episode, I talk about things like dealing with manipulation, change, being happy with yourself and needing your own space. I then share a positive news article on dealing with mental health.
Links:
How To Be More Comfortable With Yourself
Taking a mental health day can be good for you
I hope you all are enjoying my new layout of my podcast. Please let me know by leaving a rating and/or informative comment. It helps me and helps others find my podcast. Thank you!!
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