Episodios

  • REWIND: Take Your Shot with Star on the Rise Diana Ordóñez
    Nov 28 2025

    *In honor of Tigres being crowed champions last Sunday, we're doing a special REWIND of our episode with Diana Ordóñez, who had a killer goal in the final!

    On this episode of Hasta Abajo, we’re joined by rising soccer star, Diana Ordóñez, fresh off a transfer from the Houston Dash to Tigres in Mexico. Cami and Meli go de arriba hasta abajo con Diana talking about everything from her killer instincts on the field to her killer looks off it. Plus, Diana spills about her go-to song to get pumped up and the answer might surprise you…

    *Hasta Abajo theme song created by: Aloxcs

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    43 m
  • Navigating the Holidays + Self-Love as an Act of Rebellion
    Nov 25 2025

    On this episode of Hasta Abajo, Cami and Meli discuss the complexities of navigating holiday gatherings, especially within Latino families. They talk about the uncomfortable questions often asked by tías toxicas, the importance of setting boundaries and how to address food guilt associated with holiday meals. Cami and Meli also talk about using self-love as an act of rebellion and how that can help you get through the holidays while enjoying the company of those you love most.

    See omnystudio.com/listener for privacy information.

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    52 m
  • New World Cup Kits Are Out + Life Updates and Adventures
    Nov 18 2025

    Meli and Cami catch up on their recent adventures, including a wedding in Mexico, the challenges of moving, and their experiences with home decor. They also dive into discussions about their favorite TV shows and movies, and share their thoughts on the latest World Cup jerseys.

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    55 m
  • Cami and Meli Answer More of Your Questions!
    Nov 11 2025

    Cami and Meli are back to answer a new set of questions from the fans! Nothing is off limits — from their favorite cup of coffee (is Meli a coffee snob?) and their daily routine to their most random workout song and their favorite place for a girls’ trip — this is an episode you do not want to miss.


    Use promo code HastaAbajo20 on your next order at KickOffCoffeeCo.com

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    42 m
  • Female Empowerment, Finding Your Voice and a Love Letter to Boleros with Grammy Winner Ile
    Nov 4 2025

    Cami welcomes Grammy award winning singer/songwriter Ile to Hasta Abajo (Meli is away covering futbol!). Ile talks about growing up in a household full of musicians, how her brothers convinced her to join Calle 13 and how she was able to launch a successful solo career. Ile also discusses why it’s so important to her to speak out about social issues in Puerto Rico, her surprise appearance at Bad Bunny’s residency, and the empowering message behind her new boleros album “Como Las Canto Yo”.

    See omnystudio.com/listener for privacy information.

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    58 m
  • Ghost Stories, Jump Scares and Leyendas! Spooky Season is Here
    Oct 28 2025

    Hope you don't spook easy because this week, Ayden Castellanos, host of Susto Podcast, joins the ladies of Hasta Abajo to celebrate Halloween! From the best scary movies of all time, to how ghosts are imprints of energy left behind to... "Is the Chupacabra real!?" Plus, it's not spooky season if we don't talk about the Beyonce of horror villains - La Llorona!

    Check out Cami's spooky playlist here!

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    57 m
  • Cultivating Your Creativity with Jess King
    Oct 21 2025

    On part two of Hasta Abajo's exclusive interview with the multifaceted Jess King, Cami and Meli explore Jess' creative side. King shares how her creativity is deeply tied to movement and how everyone can cultivate creativity in their life.

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    35 m
  • Embracing Change & Finding your Purpose with Jess King
    Oct 14 2025

    This week on Hasta Abajo, the ladies welcome dancer and fitness instructor Jess King! She talks about her Chilean roots, finding her true self and the move that completely changed her life. Jess also tells Cami and Meli the crazy story about how she met her wife and how she was hired by Peloton without having to audition. And make sure you come back next week for part 2 of this amazing conversation!

    See omnystudio.com/listener for privacy information.

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    40 m