Episodios

  • Why Your Calendar Reveals Your Real Priorities

    Why Your Calendar Reveals Your Real Priorities
    Jan 13 2026
    In this episode of Harmonizing Success, hosted by Litra Simms, the topic is how 'Your Calendar Reveals Your Real Priorities'. Simms suggests that time management and allocation can reveal the listener's genuine priorities, even when these conflict with their professed values. She advises listeners to identify where their time is allocated, and if this aligns with their claimed priorities such as health, family, or personal growth. The episode encourages reflection on whether there is a gap between stated values and how time is spent, and offers practical advice on how to make deliberate adjustments so that actions align more closely with values. The takeaway is that small changes can lead to a significant improvement in the balance between professional and personal life.
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    4 m
  • Owning Your Time Like a CEO

    Owning Your Time Like a CEO
    Jan 6 2026
    In the podcast, Harmonizing Success, host Litra Simms delves into the topic of managing your time like a CEO. She emphasizes the importance of managing one’s time as it directly affects success. Highlights include the strategy of defining weekly priorities, to increase alignment with greater goals; batching work by energy levels, to optimize productivity during peak energetic periods; building in margin, to allow space to think or adapt to unexpected tasks; and protecting peak productivity hours, allowing for uninterrupted focus on important tasks. The crux of the podcast is about creating strong boundaries around personal time and optimizing productivity, not about needing more hours in a day. Litra then challenges her listeners to implement one of these strategies and observe its impacts on their productivity. Overall, this episode provides valuable insights for better time management.
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    4 m
  • 2026 Reset: Building Systems That Support the Life You Want

    2026 Reset: Building Systems That Support the Life You Want
    Dec 31 2025
    In the episode of Harmonizing Success, host Litra Simms discussed the importance of creating and improving systems, not just setting goals, to achieve entrepreneurial success. The focus was on evaluating, improving, and updating systems for the year 2026 that align with personal well-being and life aspirations. She indicated the importance of automating tasks, delegating work, and reorganizing schedules to align with individual energy patterns. Reflecting on routines that are energy-draining and finding ways to adjust or eliminate them was encouraged. The goal of the episode was to inspire listeners to identify one system they can upgrade for better alignment with their life goals and personal wellness strategies.
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    3 m
  • Rest Before the Rise: Why Slowing Down Sparks New Growth

    Rest Before the Rise: Why Slowing Down Sparks New Growth
    Dec 23 2025
    In the latest episode of "Harmonizing Success", hosted by Litra Simms, the concept of intentional rest and slowing down for sparking new growth is extensively discussed. Litra sheds light on the misconception of rest as a reward for hard work and proposes instead that it is crucial for preparation and personal development. She highlights various ways to practice intentional rest, like stepping back before making significant decisions, guilt-free time off, creating uncrowded schedules, and reducing overall activities. Litra draws a parallel between the cycle of life's seasons and our life, emphasizing the need for periods of stillness, akin to winter, before ushering in growth, similar to spring. Lastly, she reminds listeners that rest is not a halt in progress but the onset of it, setting the stage for more significant growth and deeper achievements.
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    4 m
  • Vision Alignment: Setting Goals That Feel as Good as They Look

    Vision Alignment: Setting Goals That Feel as Good as They Look
    Dec 16 2025
    In this episode of Harmonizing Success hosted by Litra Simms, the spotlight is on 'Vision Alignment — Setting Goals That Feel as Good as They Look'. Litra encourages her listeners to scrutinize their goals ensuring they genuinely resonate with current values and personal capacities. She emphasizes on the need for goals that create a sense of excitement and drive, instead of exhausting ambition. The discussion is centered around a few key self-assessment questions that aid in grading a goal's alignment with individual values and long-term sustainability. Litra concludes by stressing the importance of allowing one's values to lead the way to actual success. She encourages her listeners to not just look for goals that impress on paper but to focus on those that resonate with their core beliefs and well-being.
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    3 m
  • Simplify to Amplify: Streamlining for a Stress-Free New Year

    Simplify to Amplify: Streamlining for a Stress-Free New Year
    Dec 9 2025
    In the Harmonizing Success podcast hosted by Litra Simms, the focus of the episode is on simplifying life and business for a stress-free New Year. Litra discusses strategies to clear clutter, eliminate unnecessary tasks, and recommit to habits that support daily energy. The podcast advises listeners to drop one obligation that no longer benefits them, declutter one tool or task they no longer need, automate or outsource one time-consuming task, and reintroduce one energy-supporting habit. Litra emphasizes that these small but significant steps can lead to a lighter and more focused new year. The episode concludes with a challenge for listeners to simplify one part of their workflow or schedule as practice.
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    4 m
  • Year-End Energy Audit: What’s Draining You vs. What’s Driving You

    Year-End Energy Audit: What’s Draining You vs. What’s Driving You
    Dec 3 2025
    Litra Simms, in the latest episode of Harmonizing Success, guides listeners on how to conduct a year-end energy audit. The main focus is the identification of energy drainers and drivers, which are habits, people, and activities that either deplete or fuel our energy. Litra emphasizes the importance of this assessment as it greatly impacts the goals and plans set for the new year. The podcast outlines strategies for managing these energy drainers and drivers, like putting up boundaries or systems for better energy conservation, and deliberately determining what needs to go or stay. Furthermore, the episode highlights the necessity of a simple, easy-to-follow approach rather than a complex system, saying the goal is to effortlessly distinguish between what uplifts us and what burdens us. The valuable advice Litra offers is sure to help listeners sustain a more balanced and satisfying year ahead.
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    12 m
  • Gratitude as a Growth Strategy: Reflecting Before You Reset

    Gratitude as a Growth Strategy: Reflecting Before You Reset
    Nov 25 2025
    In the podcast Harmonizing Success, host Litra Simms explores the concept of 'Gratitude as a Growth Strategy — Reflecting Before You Reset.' The episode revolves around the value of reflection before rushing into future plans, and how gratitude acts not just as an emotion but as a powerful tool to fuel growth. Simms emphasizes the significance of grounding oneself in reality and appreciating small wins. An exercise is also demonstrated to practice gratitude, focusing on identifying aligned actions, small victories, and acknowledging supporters. The episode concludes with a challenge for listeners to write down three things they're grateful for, encouraging a routine of gratitude as a foundation for future goals. Proper reflection, coupled with gratitude, is suggested as the secret to a successful and fulfilling journey.
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    4 m
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