Happy and Whole

"We're all healing beings."

Todays guest, Anna Marie Frank is a doctor of Traditional Naturopathy, brain health professional, certified mindset life-guide coach, and lover of life! She is an author, podcast host, and an employee wellness consultant. Her mission is to end mental health stigmas and help all people upgrade their brains and biology through lifestyle choices.

She believes that our neural pathways can be rewired through using holistic modalities to work on the physical and energetic level. In this episode Anna Marie shares how she healed her own brain after years of depression and challenges with dyslexia and ADHD.

And, if all of that isn't enough, she is also the author of the self improvement book, “Stop Bullying Yourself! For greater health, wealth, happiness, and success".

There are so many great tips in this episode!

Connect with Anna Marie on Instagram @HappyWholeYou

Find out more at her website: www.happywholeyou.com

Check out her amazing podcast HERE.