Have you noticed your body changing with age? Vogue Williams has suddenly become aware that she needs to make a point of staying physically and mentally strong.

In this chat with Fearne, Vogue explains why having a drink and having fun are just as important as exercising and sleeping well when it comes to feeling good. She talks through how her health anxieties have manifested in the past, and how she’s used medication and therapy to move her through difficult periods of heartbreak and grief.

Vogue explores why she and husband Spencer Matthews are so good together. Plus, why she got kicked out of a yoga class, and why Big Brother’s Nasty Nick lives in her head rent free...

Vogue’s memoir, Big Mouth, is out now.

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Spencer Matthews

Joanne McNally

Millie Mackintosh

Hosted on Acast. See acast.com/privacy for more information.

Can women have it all? Renowned restauranteur, cookery writer, and Great British Bake Off judge Dame Prue Leith doesn’t think so.

In this chat with Fearne, Prue explains why she’s glad she built her career before having children, and why no one should feel ashamed of asking for help with their business or family in order to keep everything afloat.

Prue – who had the confidence to found a restaurant when she’d never worked in one – gives advice on never letting a lack of knowledge get in the way of starting a new passion project.

She also tells the story of finding love again at 70 after being widowed, and explains why she’s so passionate about legalising assisted dying.

The Great British Bake Off returns to Channel 4 on Tuesday 2nd September.

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Zandra Rhodes

Davina McCall

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Fearne’s been loving the UEFA Women’s EUROS, so this episode celebrates the huge summer of sport we’re having by listening back to some brilliant sportspeople who’ve told their stories on Happy Place. Plus, if you’ve been inspired to move your own body more, how can you set your own fitness goals and – most importantly! – enjoy the process?

In this episode –

-Broadcaster Gabby Logan reflects on just how momentous it was when the Lionesses won the EUROs in 2023

-UFC fighter Molly McCann explains what happens when you’re on your period as an athlete

-Olympic rower Helen Glover chats about how motherhood made her even more ambitious for herself

-DJ Adele Roberts inspires with her story of setting the world record as the fastest female to run the London Marathon with a stoma bag

-Comedian Joel Dommett laughs about his own marathon attempts going tits up

-Psychologist Pippa Grange shares what she knows about goal setting from working with England’s football team

Listen to the full episodes here –

Gabby Logan

Molly McCann

Helen Glover

Adele Roberts

Joel Dommett

Pippa Grange

Hosted on Acast. See acast.com/privacy for more information.