Happy New Year!

The Life Lived Better Podcast will return next Thursday.

In this New Year message, Life Lived Better welcomes listeners into 2026 with warmth, encouragement, and hope. We reflect on growth—not by becoming a “new you,” but by gently becoming more of who you already are. This year, the podcast will dive into topics like burnout recovery, confidence after setbacks, self-compassion, boundaries, nervous system regulation, healthy routines, relationships, purpose, and staying grounded when life feels uncertain. The goal? To offer a soft place to land and remind you that small steps forward truly matter. Here’s to presence over perfection, gentle expectations, and another year of living life a little better. Happy New Year!

⁠⁠The Life Lived Better Podcast Website