Happy Inside - Conquering the Stress of IBS Por arte de portada

Happy Inside - Conquering the Stress of IBS

De: Michelle White - Gut Focused and Embodied Psychotherapist
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  • Resumen

  • FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS

    Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut.


    IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety…

    Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts these are having on your life - all those conversations you’ve been waiting to have are happening right here. I hear you and you’re not alone.

    This is often the one aspect missing from your treatment interventions and resolution of symptoms, but guess what, you’ve found me and I’m right here for you.

    The reality is, stress and anxiety are biologically designed to affect your gut, so here you will find all the concepts, strategies and insights from 12 years of clinical experience as a gut focused psychotherapist so we can ensure this is not your continued story.

    You deserve a rich and fulfilled life where you are happy on the inside and out.

    Gut focused and embodied psychotherapist, Michelle White.

    https://happyinside.com.au
    © 2024 Happy Inside - Conquering the Stress of IBS
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Episodios
  • 102: Yearning For a Better Life? The ONE Ingredient You're Missing

    102: Yearning For a Better Life? The ONE Ingredient You're Missing
    Jun 4 2024

    Are you happy with your current life circumstances?

    Or do you intimately know that gnawing feeling that follows you around, and wakes you up at 4:00am?

    You try to dodge it by keeping busy or distracted, but even then, it’s this DEEP, PERVASIVE shadow you just can’t seem to shake?

    Your life is a representation of all the choices you’ve made, and this is where you’ve arrived.

    Here.

    If you want a better life, you have to make better choices.

    And there's ONE thing you can do to blitz it!

    Want to make this happen for yourself?
    Visit https://happyinside.com.au



    Support the Show.
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    15 m
  • 🔒 101: When Was The Last Time You Felt Spaciousness Within?

    🔒 101: When Was The Last Time You Felt Spaciousness Within?
    May 28 2024

    Subscriber-only episode

    Want some of that spaciousness right now?

    In this episode, we get down into the body and create exactly that.

    Come and melt with me.

    Want to learn how to make this part of your LIFE?
    Visit https://happyinside.com.au
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    8 m
  • 100: Don't Die Without This

    100: Don't Die Without This
    May 21 2024

    Most people live their lives feeling overwhelmed, exhausted, frustrated, and just unable to keep up with it all.

    They never experience the peacefulness and contentment they've longed for.

    But that's not going to be you, right?

    Hold those dreams in sight, I've got you.

    Want to create the life for yourself that you dream of?
    Visit https://happyinside.com.au

    Support the Show.
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    9 m
Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living Éxito Personal
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