In this final episode of Season 5 of Happy Hour with Bundle Birth Nurses, Sarah and Justine take a heartfelt and candid look back at the past year of Bundle Birth's journey. This year for Sarah professionally and personally, she describes as the hardest time of her life, and how resilience, community, and determination have fueled her and Bundle Birth’s growth. Together, they chat about navigating the highs and lows of business growth reflect on triumphs, and lessons learned.

You'll hear behind-the-scenes stories about building a passionate team, launching innovative projects like the Motion app, and expanding educational offerings, including the new RNC-OB and upcoming C-EFM class.

But ultimately, this episode is a celebration of you—our listeners and Bundle Birth community—whose support makes it all possible. Join us as we reminisce, laugh, and honor the incredible journey that has brought us to this point. Here's to seven years of Bundle Birth and the exciting future ahead!

Helpful Links!

• Use the promo code: Happy7years for 25% off one order excluding MOVE and Bundle Birth Rental.
• The Art of Gathering book
• Physiologic Coping Class
• Join the Mentorship waitlist
• Free Guide to Getting Your Education Paid For
• Let us email your manager
• 2026 MOVE Learning Retreat

In this episode of Happy Hour with Bundle Birth Nurses, Sarah and Justine dive into the complex world of adult friendships. From building meaningful connections to navigating the challenges of maintaining them amidst busy schedules, they share personal stories, practical tips, and a few laughs along the way. Whether you're looking to deepen your friendships or simply understand why they feel different in adulthood, this conversation will leave you feeling seen, inspired, and ready to nurture the relationships that matter most.

Helpful Links:

Let Them Theory book by Mel Robbins

Podcast - Let Them Episode - Mel Robbins

Louis Howes interview with Mel Robbins

Move Learning Retreat 2026

Adventures in Odyssey

In this episode, Sarah welcomes Heather Bradford, a certified nurse-midwife, assistant professor, and researcher, to discuss the critical issue of weight bias in healthcare. Heather shares her journey from clinical practice to academia, where her experiences and observations inspired her groundbreaking research into how weight bias impacts patient care and outcomes, particularly in obstetrics.

Together, they unpack the subtle and explicit ways weight bias manifests in healthcare settings, explore its far-reaching consequences on patient health and trust, and challenge providers to reflect on their own biases. Heather also highlights the need for systemic changes and shares insights from her research, including practical steps providers and nurses can take to provide more equitable, compassionate, and effective care.

This thought-provoking conversation invites all healthcare professionals to reexamine their approach, up-level their practice, and contribute to better outcomes for patients in larger bodies. Tune in for an eye-opening discussion that’s as empowering as it is essential.

Helpful Links:

- Take our Physiologic Birth Class!
- Bill Mahr Attack on James Cordon’s Fat Shaming
- Haes Framework
- Implicit Association Test - Used to Measure Implicit Bias
- Rebecca Puhl - Leading International and National Expert on Weight Bias
- The UCONN RUDD Center for Food Policy and Health