Happiness Safari by Nadine Podcast Por Nadine Faitas arte de portada

Happiness Safari by Nadine

Happiness Safari by Nadine

De: Nadine Faitas
Escúchala gratis

Welcome to the Happiness Safari Podcast! So happy you are here on your journey to a happier life! The Happiness Safari podcast is here to inspire you to live a happier life for yourself & for the people around you! Here you will find interviews with people from all around the world speaking about their Bikram Yoga journey and how it changed their life’s. My mission is to make the world a happier place one person at a time! So happy you are here listening to this podcast! May you be happy Love Nadine Let’s keep in touch https://linktr.ee/happinessafariNadine Faitas Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • #1 FROM TOKYO TO MUNICH

    #1 FROM TOKYO TO MUNICH
    Apr 16 2026

    Bikram Yoga Around the World – Interview with Galina

    In this episode of the Happiness Safari Podcast, I speak with Galina, a Bikram Yoga teacher whose journey has taken her from Tokyo to Munich.

    We talk about how Bikram Yoga became her anchor through different countries, cultures, and life transitions—and how the practice supports consistency, resilience, and personal growth no matter where you are in the world.

    If you’ve ever moved, felt out of place, or looked for something to ground you—this episode is for you.


    You’ll learn:
    ✨ how Bikram Yoga supports you through change
    ✨ what it’s like to practice globally
    ✨ why consistency creates real transformation
    ✨ how the hot room can feel like home anywhere


    Links to the episode:


    Get in touch with Galina:
    IG 👉 https://www.instagram.com/yoga_nuts/?hl=en


    Connect with me :)

    Retreat Portugal 👉 https://happinessafari.com/retreat/portugal/
    Instagram 👉 https://www.instagram.com/happinessafari_by_nadine/?hl=en
    Facebook 👉 https://www.facebook.com/NadineFaitas/
    Website 👉 https://happinessafari.com/
    Más Menos
    15 m
  • Bikram Yoga Class - Full Dialogue Word by Word

    Bikram Yoga Class - Full Dialogue Word by Word
    Jun 9 2025

    This is an original Bikram Yoga class - Full Dialogue WORD by WORD. I recorded this class primarily to help new and old teachers study the dialogue because I couldn´t find any class where I could read the dialogue with the words or repeat it in my head while practising. You can practise the class, but be aware that we hold postures a bit longer than usual - so save your energy. If you have never practised Bikram Yoga before, make sure you take it easy, take breaks and listen to the instructions. Just do the best you can. I offer online classes where I can guide and correct you - you are welcome to try one for free. You find more information here - https://happinessafari.com/yoga/Please make sure you hydrate and look after yourself. And now - toes on the line, let´s have a great class! Namaste, NadineIf you have any questions please reach out to me.

    https://happinessafari.com/
    Más Menos
    1 h y 43 m
  • #66 The Power of Self-Love ❤️ An Essential Guide to Accepting and Caring for Yourself

    #66 The Power of Self-Love ❤️ An Essential Guide to Accepting and Caring for Yourself
    Feb 13 2023
    Happy Valentine's Day❤️ and welcome to the Happiness Safari Podcast! My name is Nadine, and my mission is to help you get to know and connect with yourself physically and mentally through yoga and coaching. Have you, like me, been searching for love outside of yourself? I spent most of my life doing that until I realized that I needed to love myself before anyone else could love me. I needed to give love to myself before I could give it to others. Through this journey, I lost myself but also found myself again. In this episode, I will be sharing my personal journey and the most important things you need to know about self-love. Self-love is the act of caring for and accepting oneself, including one's flaws and imperfections. It is crucial for mental health and overall well-being and can have a profound impact on every aspect of a person's life. You will learn ❤️ ✨How to be kind and compassionate towards yourself ✨The true meaning of self-love ✨Why self-love is not selfish ✨Habits to practice self-love Remember, you are loved. You are beautiful and you are exactly where you need to be. Nadine❤️ Links to the episode: Rich Dad Poor Dad 👉 https://www.amazon.com/Rich-Dad-Poor-Teach-Middle/dp/1612680194 The High 5 👉 Habit https://www.high5habit.com/ Connect with me :) Retreat Portugal 👉 https://happinessafari.com/retreat/portugal/ Instagram 👉 https://www.instagram.com/nadineanneyoga/ Facebook 👉 https://www.facebook.com/NadineFaitas/ Website 👉 https://happinessafari.com/ To join my weekly online yoga classes 👉 send an email to nadineanneyoga@gmail.com. To learn more about 1:1 coaching, schedule a free happiness session with me.
    Más Menos
    32 m
Todavía no hay opiniones