Something so simple but if done right, a way to combat the winter blues.

Get outside in the snow to ignite a feel good response in your body. Connect with the elements and the season we are in, and enjoy the contrast of home after time spent out doors.

This is your permission slip to say no to the voice that keeps you on the couch, and allow yourself to experience the simple beauty of snow and spending time outdoors in this season.

And the tea / coffee/ hot cocoa tastes way better after!

Grateful for my sponsor at Rejuvenate Hope with Pulsars. He is doing such important work. Connect and book a session with him here.

Winter Retreat

January 23 - 25, 2026. Message me to get on the waiting list for future events.Connect with me at Soul Love Healing

Thank you for sharing this episode out to anyone in your life who you feel could use a little dose of self love and care this winter.

Thank you for being here. <3

Self Care for New Years Day.

Some journal prompts and a cozy conversation . <3

Here is the link to my website if you'd like to connect:

soullovehealing.ca

Thank you for listening.

In this conversation, I talk about the energetic shifts expected in 2025. It is important that we choose peace amidst chaos, the role of intuition in embracing change, and the significance of prayer and support during transformative times. The discussion encourages listeners to connect with their inner selves and find solace in community and spiritual practices.

Takeaways:

• We have free will as human beings on earth.
• God's presence can be seen in kindness and peace.
• It's normal to feel uneasy during energetic shifts.
• Finding calm in the center of the storm is essential.
• Deep rest is crucial for mental well-being.
• Engaging in simple pleasures can reconnect us to our hearts.
• Intuition plays a key role in navigating change.
• You're always protected during transitions.
• Prayer can provide comfort in dark times.
• Community support is vital for personal growth.

Chapters:

00:00
The Presence of God and Personal Reflection

02:00
Navigating Energetic Shifts and Dimensions

04:33
Finding Peace Amidst Chaos

08:08
Embracing Change and Intuition

11:52
The Year of the Snake and Personal Growth

12:56
Healing and Support Through Community

Key Words:

Energy healing, free will, 2025, peace, chaos, change, intuition, prayer, support, transformation

Thank you to my energy healer, friend, and sponsor of today’s episode.

Eric Sénéchal , Rejuvenate Hope with Pulsors

“Quantum physics energy healing goes beyond traditional methods to address the root causes of imbalance on a quantum level with Pulsors. Whether you're seeking relief from physical pain, emotional trauma, or spiritual stagnation, Rejuvenate Hope’s holistic approach offers comprehensive support for your entire being.”

To hear Eric speak about his healing work, listen here.

Connect on Instagram:

@rejuvenatehopewithpulsars

@Stephjohnston1111

My website:

SoulLovehealing.ca