Happiness Podcast Podcast Por Dr. Robert Puff Ph.D. arte de portada

Happiness Podcast

Happiness Podcast

De: Dr. Robert Puff Ph.D.
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Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 10 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it. Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life. To learn more, go to: http://www.HappinessPodcast.org/ Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • #555 The Synchronicity of Happiness: When the Universe Winks
    Oct 3 2025

    The Synchronicity of Happiness: When the Universe Winks

    The universe is always in conversation with us, especially when we are living in a state of happy, present-moment awareness. Those perfect, unexplainable coincidences are its language—little winks to say "good job, keep going." We're here to explore how to listen more closely and follow these signs to a more joyful life.

    New Episode of the Happiness Podcast with Dr. Robert Puff, Ph.D.

    🎧 Listen now at https://www.HappinessPodcast.org

    Do you want to live a peaceful, happy life? Are you struggling with anxiety or depression? Or are you simply ready to take the next step toward your full potential?

    Join Dr. Robert Puff, a licensed clinical psychologist with over 30 years of experience, on the Happiness Podcast. With over 20 million downloads, the podcast explores the specific actions you can take to create lasting happiness.

    A licensed psychologist and author of 15 books, Dr. Puff has spent decades studying human achievement and sharing what he’s learned. He wants to help you learn the steps you need to take to soar in your own life.

    Explore more:

    • The Happiness Podcast: Listen for free.
    • Books: Discover Dr. Puff's 15 books.
    • Blog: Read his articles on Psychology Today: https://www.psychologytoday.com/us/contributors/robert-puff-phd

    Contact Dr. Puff:

    • Email: DrRobertPuff@icloud.com
    • Phone/WhatsApp: 1-714-337-4889
    • Learn more: https://www.DoctorPuff.com

    � Music: By Kevin MacLeod

    #synchronicityofhappiness #synchronicity #whentheuniversewinks #drrobertpuff #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast

    Más Menos
    15 m
  • #554 Happy for No Reason
    Sep 26 2025

    Happy for No Reason

    Most of us believe the formula is "if I get X, then I'll be happy," but that finish line always seems to move. We're here to flip the script and show you that happiness is an inside job, completely independent of your circumstances.

    New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 20 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

    💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 15 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    � Music: By Kevin MacLeod

    #happyfornoreason #drrobertpuff #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast

    Más Menos
    16 m
  • #553 How to Stop Judging Others (and Yourself)
    Sep 19 2025

    How to Stop Judging Others (and Yourself)

    That silent commentary you have about others—the quick, harsh judgment of a stranger—isn't as harmless as it seems. The voice you practice on them is the same one that becomes your own inner critic, eroding your happiness from the inside out. Today, we'll explore how quieting your judgment of others is the secret to finding peace with yourself.

    New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

    🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

    💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

    ➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 20 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

    💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 15 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

    ➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

    *************

    ✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

    Instagram ▶️ https://www.instagram.com/robertpuffjr/

    LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

    Twitter ▶️ https://twitter.com/HappinesPodcast

    Facebook ▶️ https://www.facebook.com/HappinessPodcast/

    📧 Email Dr. Robert Puff: DrRobertPuff@icloud.com

    📞 Contact Dr. Robert Puff: 1-714-337-4889

    📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

    ✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

    � Music: By Kevin MacLeod

    #howtostopjudgingothers #howtostopjudgingyourself #judgingothers #drrobertpuff #findinghappiness #newportbeachpsychologist #happiness #happinesspodcast

    Más Menos
    14 m
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