Happiness Hack: Day 4 - Slow One Thing Down
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Happiness Hack: Day 4 - Slow One Thing Down
-
Narrado por:
-
De:
Daily Happiness Hack
As part of this January series, The Happier Life Project is sharing one gentle happiness hack each day; small, manageable ideas to help you feel calmer and more grounded as the year unfolds.
Even on quiet days, our bodies can still be rushing. In this episode, Gabby invites you to slow just one small thing down... not your whole life, not your to-do list. Just one moment. This simple practice helps signal safety to your nervous system and gently ease you out of urgency, without needing to stop or withdraw from your day.
A calm reminder that slowing one thing can soften everything around it.
To download the free My Possible Self App: https://mypossibleself.app.link/podcast
To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/