Episodios

  • Ep. 039 - Strategies for Successful Social Design with Bri Leever
    May 7 2025

    In this conversation, Host, Raven O'Neal, and guest, Bri Leever, founder of Ember Consulting, delve into the intricacies of community building, focusing on the different types of communities, the challenges of engagement, and the importance of diversity.

    Bri shares her insights on the distinctions between free and paid communities, the role of education and connection, and the unique strengths women bring to community building.

    They also discuss the balance between accessibility and exclusivity, and Bri offers practical hacks for those looking to start their own communities.


    KEY TAKEAWAYS

    • Communities come in four types
    • Free communities struggle with the value proposition
    • Women excel at community-building but often hesitate to monetize
    • Member engagement is harder in free communities due to lower investment
    • Paid waitlists help gauge interest before launch
    • Dunbar's number suggests an optimal community size of around 125 people
    • Balance accessibility with exclusive elements
    • Allow communities to develop organically
    • Test with events before full launch
    • Start conversations early to build interest and gather feedback


    DISCUSSION TIMELINE

    • 06:30 The Four Types of Community
    • 12:06 Navigating Community Dynamics
    • 20:48 Building Diverse Communities
    • 23:42 Value and Engagement in Communities
    • 28:13 The Value of Paid Communities
    • 30:08 Understanding Engagement in Communities
    • 32:24 Habit Formation and Community Interaction
    • 34:05 Prompts and Rules for Engagement
    • 36:16 Community Size and Connection
    • 38:23 Accessibility vs. Exclusivity in Communities
    • 43:50 Learning from Men's Community Building
    • 45:11 Monetization Strategies for Communities
    • 50:14 Practical Hacks for Building Community


    CONNECT WITH BRI

    Join Bri's Community: www.emberconsulting.co/join-community

    Bri on LinkedIn: www.linkedin.com/in/briannaleeverBri's Website: www.emberconsulting.co

    Bri on YouTube: www.youtube.com/@emberconsulting

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    49 m
  • Ep. 038 - Embracing Spiritual Growth & Healing with Betti Rooted Lionheart
    Apr 30 2025

    In this conversation, host Raven O'Neal and guest Betti Rooted Lionheart, a Shamanic Healer at Sacral Transformations, explore the themes of spiritual growth, trauma healing, and the unique experiences of women in these journeys. They discuss how success is defined through a feminine lens, the importance of finding purpose, and the role of fear in personal growth. Betti shares insights on the divine dark, the significance of community among women, and practical hacks for spiritual empowerment. The dialogue emphasizes the need for authenticity, the reclamation of feminine power, and the importance of addressing emotional energy through practices like rage expression.KEY TAKEAWAYS

    • Success from a feminine lens is living our purpose
    • What we care deeply about is where we want to make a change
    • Fear can be a compass pointing us to our true desires
    • Healing past lives and ancestral wounds is crucial for women
    • Sisterhood and community are essential for empowerment
    • Raging sessions can help release bottled-up emotions
    • Language shapes our understanding of healing and spirituality
    • The divine dark is a source of creativity and power
    • We can't force others onto their healing paths
    • Reclaiming our bodies and our power is vital for future generations


    DISCUSSION TIMELINE

    • 04:18 Defining Success Through a Feminine Lens
    • 07:16 Navigating Fear and Purpose
    • 10:05 Healing Ancestral Wounds and Past Lives
    • 13:16 Embracing the Divine Dark
    • 15:58 The Power of Rage and Feminine Energy
    • 33:38 The Power of Community and Sisterhood
    • 41:41 Navigating Healing Journeys
    • 45:32 Practical Hacks for Empowerment

    CONNECT WITH BETTI

    Sacral Transformations Facebook: www.facebook.com/profile.php?id=61557907116356

    Sacral Transformations Instagram: www.instagram.com/sacraltransformations

    Sacral Transformations Website: www.sacraltransformations.com

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    51 m
  • Ep. 037 - The Power of Email Marketing with Stephanie Tomko
    Apr 23 2025

    In this conversation, host Raven O'Neal and guest Stephanie Tomko, founder of Now2Nxt delve into the significance of email marketing for entrepreneurs, particularly focusing on how to build and nurture an email list.

    They discuss the importance of owning your audience, the strategies for growing your email list, and the art of crafting engaging content that resonates with readers.

    Stephanie shares insights on maintaining consistency in email communication, understanding audience needs, and effectively using email marketing tools.

    The discussion also touches on the balance between relationship-building and sales tactics, emphasizing the need for authenticity and connection in email marketing.

    KEY TAKEAWAYS

    • Email marketing is essential for entrepreneurs to own their audience
    • Building an email list is crucial for business sustainability
    • Crafting engaging content starts with personal storytelling
    • Consistency in email communication is key to audience retention
    • Understanding your audience's needs can drive better sales
    • Nurturing your email list is as important as growing itUsing the right tools can streamline your email marketing efforts
    • Quality engagement is more valuable than a large email list
    • Asking your audience for feedback can improve your offerings


    DISCUSSION TIMELINE

    • 04:39 Stephanie's Background and Journey in Marketing
    • 07:31 The Evolution of Marketing: From Social Media to Email
    • 10:24 Strategies for Growing Your Email List
    • 13:27 Crafting Engaging Email Content
    • 16:22 Finding the Right Frequency and Consistency in Emails
    • 19:34 Understanding Your Audience and Selling Effectively
    • 24:57 Empathetic Marketing vs. Hard Sell Strategies
    • 31:32 Building Trust and Sustainable Relationships
    • 38:27 Effective Email Marketing Strategies
    • 44:30 Practical Hacks for Email Marketing Success


    CONNECT WITH STEPHANIE

    Now2Nxt Website: www.now2nxt.com

    Focused & Fearless Planner: www.now2nextcoaching.myflodesk.com/fnfplanner

    Now2Nxt Instagram: www.instagram.com/now2nxt

    Now2Nxt Facebook: www.facebook.com/Now2NXT

    Steph Tomko Instagram: www.instagram.com/thestephtomko

    Steph Tomko LinkedIn: www.linkedin.com/in/stephtomko

    AFFILIATE LINKS

    Flodesk: www.flodesk.com/c/FSDLGH

    Beehiiv: www.beehiiv.com?via=Stephanie-Tomko

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    49 m
  • Ep. 036 - Creating Safe Spaces for Growth with Kari Ginsburg
    Apr 16 2025

    In this conversation, host Raven O'Neal sits down with Kari Ginsburg, a maverick executive coach, to discuss the intersection of coaching, politics, and community building.

    Kari emphasizes the importance of supporting women in navigating political landscapes, especially during times of instability. The dialogue explores how individuals can find focus in their activism, the significance of creating safe and accountable community spaces, and practical strategies for personal growth and political engagement.

    Kari shares insights on knowing when to walk away from unproductive environments and the power of language in shaping our experiences and decisions.

    KEY TAKEAWAYS

    • Coaching is a privilege that supports personal growth
    • Women deserve to be seen, heard, and cherished
    • Finding focus in activism is crucial to avoid burnout
    • Communities can be curated to foster safety and support
    • Accountability is essential in community spaces
    • Recognizing when to leave a community is important for self-care
    • Language shapes our experiences; watch for 'should' statements
    • Building your own community can be empowering
    • Engagement in politics requires collective effort
    • Self-care is foundational to effective activism


    DISCUSSION TIMELINE

    • 04:29 Navigating Instability in Politics
    • 07:24 The Importance of Community
    • 10:35 Building and Curating Communities
    • 13:32 Creating Safe Spaces and Accountability
    • 26:28 The Role of Leadership in Community
    • 28:27 The Consequences of Inaction
    • 30:41 Knowing When to Walk Away
    • 38:06 Evaluating Internal vs. External Excuses
    • 43:01 Practical Hacks for Empowerment


    CONNECT WITH KARI

    Uproar Coaching: www.uproarcoaching.com

    Take the "I Want" Challenge: www.uproarcoaching.com/iwant

    Subscribe to Kari's Newsletter, Ricochet: www.uproarcoaching.com/ricochet-weekly-email

    Kari's LinkedIn: www.linkedin.com/in/kari-ginsburg

    Instagram: www.instagram.com/uproar_coaching

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    51 m
  • Ep. 035 - Empower Women Through Community with Becky McCleery
    Apr 9 2025

    In this conversation, host Raven O'Neal and Becky Lyter McCleery discuss the significance of women-centric communities and the importance of genuine support among women in business.

    Becky shares her journey from teaching to becoming a life coach and eventually founding The Solopreneur Sisterhood, a community aimed at empowering women entrepreneurs. They explore the challenges of building a supportive community, the need to value women's contributions, and practical strategies for networking and fostering connections.

    The discussion emphasizes the importance of intentionality in joining communities and the value of personal connections in business.


    KEY TAKEAWAYS

    • Women supporting women is crucial for empowerment
    • Genuine support can sometimes be met with skepticism
    • Building relationships in business takes time and effort
    • It's important to evaluate how you feel in community spaces
    • Community dynamics can affect individual engagement
    • The Solopreneur Sisterhood was created to support women in business
    • Over-giving can lead to burnout in community leadership
    • Networking calls can foster genuine connections
    • DMing can be an effective way to build relationships
    • Celebrating small wins is essential for motivation


    DISCUSSION TIMELINE

    • 04:20 The Importance of Genuine Support
    • 06:40 Valuing Women's Contributions
    • 09:26 Navigating Communication Styles
    • 12:17 Choosing the Right Community
    • 16:20 The Birth of the Solopreneur Sisterhood
    • 20:43 Challenges in Community Building
    • 22:35 Finding Success in Overlap
    • 27:18 Connecting Beyond Community
    • 32:19 Three Actionable Hacks for Networking


    CONNECT WITH BECKY

    The Solopreneur Sisterhood Website: www.thesolopreneursisterhood.com

    Becky on LinkedIn: www.linkedin.com/in/becky-lyter-mccleery

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    40 m
  • Ep. 034 - Balancing Masculine & Feminine Energies with Courtney Johnson
    Apr 2 2025

    In this conversation, host, Raven O'Neal, sits down with Courtney Johnson, founder and coach at Open Heart Coaching, to explore the intricate balance of masculine and feminine energies within a patriarchal society.

    They discuss Courtney's journey as a coach, the importance of understanding true desires versus superficial wants, and the development of a healthy inner masculine.

    Their conversation delves into the impact of these energies on relationships, the necessity of open-hearted communication, and the vision for a future where both men and women thrive together.

    Practical hacks for women to navigate their desires and relationships are also shared, emphasizing the importance of self-awareness and compassion.


    KEY TAKEAWAYS

    • Men also suffer from the patriarchy
    • It's essential to honor true desires and nature
    • Real desire is an unfolding process
    • A healthy inner masculine is crucial for women
    • Structures in our lives should be liberating
    • Women are often conditioned to be quiet
    • An open heart means not being blocked by resentment
    • We need to ask ourselves what we want to be true
    • Women can benefit from marriage just as men do
    • Holding space for emotions is vital for change


    DISCUSSION TIMELINE

    • 02:34 Courtney's Journey to Coaching and Understanding Energies
    • 04:46 Desires vs. Wants: Understanding True Essence
    • 10:45 Developing a Healthy Intermasculine
    • 15:47 The Impact of Inner Masculine on Relationships
    • 20:28 Navigating Success in a Patriarchal Society
    • 24:35 Women in Relationships: Opening Hearts and Communicating
    • 30:07 Imagining a World of Gender Equality and Reciprocity
    • 33:03 Practical Hacks for Empowerment and Communication


    CONNECT WITH COURTNEY

    Open Heart Coaching Website: www.openheartscoaching.me

    Open Heart Coaching on Instagram: www.instagram.com/open.hearts.coaching

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    38 m
  • Ep. 033 - The Power of Connection with Joey Natale
    Mar 26 2025

    In this episode, host Raven O’Neal sits down with Joey Natale, founder and coach at Grow Our Light, to explore how authentic connection transforms coaching and leadership. Joey shares his journey from psychology to coaching, emphasizing that coaching is fundamentally about building deep relationships.

    Joey explains how connection impacts leadership styles, particularly in the context of societal expectations for men and women. He highlights the balance between warmth and competence in leadership and the significance of body language in fostering connection.

    Joey and Raven delve into the intricate relationship between loneliness and connection, particularly in the context of the pandemic. They explore how different generations experience loneliness, the impact of technology on social interactions, and the importance of micro connections.

    The discussion also highlights gender differences in approaching connection and offers practical hacks for deepening relationships. Ultimately, the conversation emphasizes the need for coaching and awareness in fostering meaningful connections in today's world.


    KEY TAKEAWAYS

    • Coaching builds deep relationships
    • Trust requires a genuine connection
    • Leadership demands interpersonal bonds
    • Great leaders balance warmth + competence
    • Inner work fuels leadership success
    • Loneliness opposes true connection
    • Pandemic intensified isolation globally
    • Millennials/Gen Z face the highest loneliness
    • Digital life misses micro-connections
    • Loneliness transcends gender
    • Connection coaching is essential
    • These skills uplift everyone
    • Powerful questions build bonds

    DISCUSSION TIMELINE

    • 02:40 The Role of Connection in Coaching
    • 07:15 Finding the Right Coach
    • 10:00 Connection and Leadership Dynamics
    • 14:39 Balancing Warmth and Competence in Leadership
    • 22:47 Body Language and Connection
    • 23:11 Exploring Loneliness and Connection
    • 24:33 The Impact of the Pandemic on Social Interaction
    • 26:55 Generational Perspectives on Loneliness
    • 28:53 Micro Connections in a Digital Age
    • 30:50 Understanding Gender Differences in Loneliness
    • 36:28 Cultivating Connection Skills Across Genders
    • 41:31 Practical Hacks for Deepening Connections


    CONNECT WITH JOEY

    Grow Our Light Website: www.growourlight.com

    Find Joey on your favorite social media: @growourlight


    LINK TO BODY LANGUAGE

    Vanessa Van Edwards' YouTube on Body Language: https://youtu.be/VHUrdELKjDw?si=Cci3fimCIUhAuKNY


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    45 m
  • Ep. 032 - Navigating the Nonprofit Landscape with Loretta Turner (Podcasthon Episode)
    Mar 19 2025

    This special episode is part of Podcasthon, a global movement highlighting nonprofits' worldwide impact. In this conversation, host Raven O’Neal speaks with Loretta Turner, founder of Do Good Leadership Collective, about her journey in the nonprofit sector, the challenges faced by nonprofit leaders, and the importance of well-being and community in this field.

    They discuss the impact of the political landscape on nonprofit funding, the need for proactive well-being strategies, and the significance of collaboration among organizations.

    Loretta shares insights on finding balance in leadership and offers practical hacks for nonprofit leaders to navigate their roles effectively.

    During this episode, Loretta highlights the Emilio Nares Foundation, a nonprofit she works closely with. Raven has also volunteered for this foundation in the past and holds it near and dear to her heart. The Emilio Nares Foundation helps families navigate their child’s journey with cancer and other life-threatening diseases. We’re honored to highlight their incredible work.

    KEY TAKEAWAYS

    • Nonprofits provide both salary and mission fulfillment
    • Nonprofit leadership can be isolating and challenging
    • Well-being is crucial for nonprofit leaders' sustainability
    • Political climate affects nonprofit funding and operations
    • Community collaboration is essential for nonprofit success
    • Nonprofit leaders often internalize work stress
    • Proactive well-being strategies prepare organizations for challenges
    • Asking for help maintains leaders' mental health
    • Rest and self-care enable effective leadership

    DISCUSSION TIMELINE

    • 01:44 Loretta's Journey into Nonprofits
    • 03:04 The Role of Do Good Leadership Collective
    • 05:36 Understanding the Nonprofit Landscape
    • 08:12 Energetics of Leadership in Nonprofits
    • 12:24 Navigating Internal Challenges in Nonprofit Leadership
    • 16:44 Impact of Political Climate on Nonprofits
    • 20:49 Embedding Well-Being in Diverse Organizations
    • 22:12 Proactive Approaches to Nonprofit Well-Being
    • 25:10 Navigating Uncertainty and Scarcity Mindset
    • 25:53 The Importance of Community and Connection
    • 28:40 Living the Process and Embracing Vulnerability
    • 31:09 Collective Responsibility and Collaboration

    CONNECT WITH LORETTA

    Do Good Leadership Collective Website: www.dogoodleadershipcollective.com

    Loretta on LinkedIn: www.linkedin.com/in/lorettaleads

    Loretta on Instagram: www.instagram.com/loretta.leads

    Loretta on Threads: www.threads.net/@loretta.leads

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    41 m
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