In this episode of Hack Your Time, I chat to Katie Austin, a mindfulness teacher, yoga guide, and new mum, as she shares how Blueprint helped her reclaim her time, challenge perfectionism, and launch her dream offer six months earlier than planned.

Katie opens up about navigating business and motherhood, ditching hustle culture, and making powerful decisions from just 1% belief. We explore the unexpected benefits of slowing down, making decisions faster, and how redefining her relationship with time has created more ease, presence, and joy across every area of her life.

We also dive into the creation of her new community, why messiness is essential, and how the right support can shift everything - fast. If you’re tired of waiting for “the right time,” this episode will show you what’s possible when you go first.

Get 20 hrs back with Blueprint: https://www.timehackers.xyz/blueprint Connect with Katie: www.katieaustinmindfulness.co.uk

In this episode, I’m joined by Sarah, a life and time coach who went from feeling sick at the investment, to fully booked within a year of becoming a certified Time Coach.

Sarah shares how she smashed her original goal of five clients by redefining what “fully booked” meant for her life, her energy, and the way she wanted to work. From adapting her capacity to serve around her clients’ needs to creating a waitlist for future opportunities, Sarah’s story is a masterclass in building a business that fits you, not the other way around.

We also dive into the power of “time hacking” and why quicker decision-making can unlock hours of your life. Sarah explains how helping clients make faster choices doesn’t just save time—it creates freedom, confidence, and momentum.

We talk about: • How Sarah went from initial reluctance to fully booked in 12 months • Why flexibility in defining success can open the door to rapid growth • The surprising ways time hacking transforms both work and life • How discomfort can be a signal you’re in the right kind of growth • The ripple effects of building a coaching practice you love, on your terms • Making last year's salary in 8 months as a Time Coach

If you're dreaming of more flexibility, work with meaning and making more money but feel sick with nerves, this episode is a must listen.

If you’re curious about becoming a certified Time Coach and building a coaching practice that works for your life…..

Click here to learn more about the program: https://www.timehackers.xyz/bathc Find Sarah: www.sarahhallcoaching.com

In this episode, I’m joined by Leanne and Becki, two inspiring women who joined the Become a Time Coach Certification after years of thinking about it, weighing the “should I?” and “am I ready?” questions, and waiting for the perfect moment that never came.

They share how they went from overthinking, overconsuming, and doubting themselves to taking the leap, without waiting for all the answers or the “right” timing. From courageous conversations with partners, to breaking free of people-pleasing, to trusting themselves enough to coach before they felt ready, this is a behind-the-scenes look at what real growth feels like: messy, vulnerable, and deeply empowering.

We talk about:

• The moment they each realised they didn’t need anyone else’s permission to start
• How Leanne’s yes transformed her relationship before the program even began
• The shift Becki made from endlessly searching for answers to creating her own
• What happened when they stopped trying to be the “perfect coach” and started being themselves
• The ripple effects of this decision far beyond coaching or business

If you’ve ever thought, “I need more time,” “I’m not ready,” or “I’m waiting for the right moment,” this conversation is your sign: the perfect time doesn’t arrive - you create it.

If you’re curious about becoming a certified Time Coach and building a coaching practice that works for your life:

👉 Click here to learn more about the program: https://www.timehackers.xyz/bathc

What really happens when you stop waiting to be “ready” and say yes to yourself anyway?

In this episode, I’m joined by Monica and Sophie, two coaches who said yes to the Become a Time Coach Certification even though fear, doubt, and “not enough time” were right there with them.

They share the real, behind-the-scenes journey of what it looked like to invest in themselves, coach before they felt qualified, stop people-pleasing, and lead from a place of self-trust—not perfection. From identity shifts to bold business decisions, this episode is packed with insights on what it really means to become a Time Coach… and why it has nothing to do with ticking boxes.

We talk about: – Why doing it scared is actually a portal to your biggest growth – How Sophie stopped waiting to “catch up” and found power in showing up messy – What changed when Monica stopped trying to get it right and started coaching from who she really is – The moment each of them stopped letting fear run the show, and how that changed everything – The surprising ways this certification transformed their lives beyond business and coaching

This one’s for you if you’ve ever said, “I’m behind,” “I’m not ready,” or “I’m not sure I can invest in myself.”

Spoiler: You’re more ready than you think. And the time? You don’t find it. You create it.

If you’re curious about becoming a certified Time Coach and building a coaching practice that reflects who you really are:

👉 Click here to learn more about the program: https://www.timehackers.xyz/bathc

Monica's Instagram: https://www.instagram.com/monicaeliascoaching/

In this episode of Hack Your Time, Vikki explores what makes becoming a Time Coach the perfect career. A career that offers time freedom, location independence, meaningful impact, and real earning potential.

She shares how 95% of adults say they’d pay for more time, and why this makes time coaching one of the most in-demand and fulfilling careers out there. You’ll hear about updates to the Become a Time Coach Certification, including a private training podcast, live coach labs, and new business workshops, designed to help you become not just a certified coach, but a paid one.

If you're craving freedom and purpose, and even 1% curious, this episode is for you.

🔗 Learn more at https://www.timehackers.xyz/bathc

In this episode of Hack Your Time, Vikki explores what makes becoming a Time Coach the perfect career. A career that offers time freedom, location independence, meaningful impact, and real earning potential.

She shares how 95% of adults say they’d pay for more time, and why this makes time coaching one of the most in-demand and fulfilling careers out there. You’ll hear about updates to the Become a Time Coach Certification, including a private training podcast, live coach labs, and new business workshops, designed to help you become not just a certified coach, but a paid one.

If you're craving freedom and purpose, and even 1% curious, this episode is for you.

🔗 Learn more at https://www.timehackers.xyz/bathc

What really happens when you say yes to something that feels big, scary, and totally out of your comfort zone? In this episode, I’m joined by Kim and Penny, two amazing humans who went all in on getting certified as Time Coaches, even though their brains were telling them they weren’t ready, didn’t have time, or shouldn’t invest in themselves.

They share what it was like to juggle parenting, fear, money wobbles, and imposter syndrome AND how joining the program sparked way more than just a new qualification. We’re talking identity shifts, business wins, braver decisions, deeper self-trust, and even better conversations at home.

We get into: – Why doing it scared is kind of the whole point – What changed in how they lead, coach, and show up in real life – The difference between forcing yourself to do more vs creating from a place of enough-ness – And how powerful it is to stop waiting for permission and just go for it

This one’s for you if you’ve ever thought: Who am I to do this? or Maybe I’ll wait until I have more time.

Spoiler: You don’t need more time. You just need a little bit of courage.

If you’re even 1% curious about becoming a certified Time Coach:

Click here to learn more about the program: https://www.timehackers.xyz/bathc

Guest links:

Penny Moyses: https://www.homelifeandyou.com/

Kim Mauchand https://www.facebook.com/profile.php?id=61555498963023 https://www.linkedin.com/in/kim-mauchand-383a99366/

Think you need to do more to get ahead? Personal trainer and new Time Hacker Sarah Cooper thought so too until everything changed. In this episode, you’ll hear how Sarah went from overwhelmed and indecisive to confidently building her online program (without working harder or adding more to her plate).

It started with a simple Facebook ad and turned into a complete mindset shift. From letting go of perfectionism to making fast, pressure-free decisions, Sarah shares how she used the Time Hackers tools to stop overthinking, start trusting herself, and make real progress in both life and business.

If you’ve ever put off sending an email, second-guessed a decision for weeks, or felt stuck waiting to feel “ready”- this conversation is for you.

You’ll walk away with fresh insight, honest takeaways, and a new way to think about time that actually feels lighter (and works better).

Ready to ditch the pressure and do things differently?

Check out our life-changing Time + Productivity Program: https://www.timehackers.xyz/time-hackers How to Create your Most Productive Week: https://www.timehackers.xyz/productiveweeks

Get in touch with Sarah: GYMCATCH: https://gymcatch.com/app/provider/3170 YOUTUBE: https://www.youtube.com/channel/UCPOTacE9WZFavs7LzZU9g6Q FACEBOOK: https://www.facebook.com/sarahcooperfit The Menopause Weight Loss Solution: https://www.facebook.com/share/1EULXM6Lj2/ INSTAGRAM: https://www.instagram.com/sarahcooperfit3000 SUBSCRIBE: https://subscribepage.io/bs3mk3