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Hack Your Life Podcast with Eve

Ready to drift into deep sleep and reprogram your body from the inside out?

In this special episode, you'll begin with a calming 10-minute sleep story designed to help you step into the dream version of yourself—confident, radiant, and effortlessly aligned with the body you desire. You'll be guided gently into a visual journey where you awaken as your highest self, living with ease in your ideal body, feeling light, strong, and at peace.

As you fall asleep, powerful flat tummy subliminals will play softly beneath calming sounds—continuing for over an hour. These affirmations are designed to:

✨ Support a flat, toned waistline
✨ Boost metabolism and release bloating
✨ Rewire your self-image to match your dream body
✨ Encourage healthy habits and self-love while you sleep

Just press play, relax, and allow the transformation to begin.

No effort. No pressure. Just deep rest, subconscious reprogramming, and real results over time.

🎧 Headphones recommended for best results.
🕯️ Best listened to nightly or during naps for maximum impact.

For access to exclusive podcast - e.g. a 8 hour version of this please subscribe to my Patreon https://www.patreon.com/c/Hackyourlifesubs

Hack Your Life Podcast with Eve

Let the waves wash over you and reshape not just your mind—but your body.

This soothing audio experience is designed to help you manifest a flat, toned tummy while you relax, meditate, or drift off to sleep. Beneath calming ocean waves, you'll hear subconscious affirmations that reprogram your body image, metabolism, and core confidence—without any effort on your part.

These subliminals gently target:

🌿 A naturally flat, sculpted waistline
🔥 Faster metabolism & fat release
💧 Reduced bloating and water retention
🧠 A powerful self-image aligned with your dream body

Whether you're resting, journaling, or falling asleep, this is your time to tune into the energy of your ideal self. Let the sea carry away old beliefs and bring in the version of you who already exists—light, lean, and luminous.

🎧 Listen daily for 21+ days for best results
🌙 Headphones optional and SAFE to listen to at any time
🌊 Duration: 1 hour 30 minutes

Hi Everyone,

This is a bit different from what I usually post, it's a chatty episode with me rambling but with subliminals in the background. You can listen whilst you're falling to sleep or doing something to be rewiring your brain whilst you're distracting it by listening to me. I thought I'd try something new other than the standard subliminals and sleep stories! Let me know if you like it.

Things I chat about:

Why I started posting subliminals

A couple of life hacks