Habits of a Mother Podcast Por Dr. Betsey DPT arte de portada

Habits of a Mother

Habits of a Mother

De: Dr. Betsey DPT
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Habits of a Mother is the go-to podcast for faith-filled moms who are ready to embrace mindset shifts, build life-giving habits, and find grace in the chaos of motherhood. Hosted by Dr. Betsey, a mom of four and postpartum specialist, this podcast is your weekly dose of encouragement, real talk, and practical strategies to help you thrive—not just survive—the early years of motherhood.

From navigating postpartum emotions to strengthening your faith, prioritizing self-care, and reclaiming your identity beyond diapers and sleepless nights, Habits of a Mother will inspire you to show up for yourself and your family with purpose and confidence.

Subscribe now for uplifting conversations and actionable habits that will transform your motherhood journey—one small step at a time.

© 2025 Habits of a Mother
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Episodios
  • Advent Silence, Self-Reliance, and the Invitation to Give God Your Whole Heart
    Dec 12 2025

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    In this Advent reflection, Dr. Betsey explores how self-reliance can quietly replace trust in God, even during seasons of prayer and silence. She reflects on the invitation of Advent to slow down, turn inward, and seek solitude with the Lord — and how that solitude can gently reveal the places we are still carrying things on our own.

    This episode unpacks the difference between sacred silence and spiritual isolation, offers a simple “Name It to Tame It” mindset practice, reflects on Scripture, and guides listeners through a contemplative prayer for Advent peace.

    Perfect for Christian mothers seeking encouragement, spiritual growth, and peace during the Advent season.

    BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

    Follow along on Instagram for all the pregnancy and postpartum advice!

    Check out Dr. Betsey's online courses.


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    14 m
  • What Your Family Really Needs This Black Friday
    Nov 28 2025

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    his Black Friday episode is your gentle reminder that your family does not need more things. They need you. In today’s conversation, Dr. Betsey shares why kids remember the warmth of home more than the mountain of presents, how to prepare your heart for Advent, and practical ways to keep Christmas simple, peaceful, and rooted in Christ.

    She shares the toys her kids actually play with, what she is buying this year, and how to say no to the holiday hustle. You will hear Matthew 24 verse 35 woven into the message and leave with faith filled encouragement for the season ahead.

    Whether you are overwhelmed by shopping pressure or longing for a more meaningful Christmas, this episode will help you breathe deeper, refocus, and step into Advent with intention and peace.

    BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

    Follow along on Instagram for all the pregnancy and postpartum advice!

    Check out Dr. Betsey's online courses.


    Más Menos
    14 m
  • When Motherhood Feels Impossible: The Truth God Wants You to Know
    Nov 21 2025

    Send us a text

    In this episode, I share an honest look at the season when I had four kids under four and felt overwhelmed, guilty and unsure if I could really handle the motherhood journey God gave me. I talk about the help I needed, the lies I believed about doing it all alone, and how God slowly grew my confidence as my children grew.

    If you are in a season that feels impossible, this conversation will remind you that help is holy, community is a gift and God will strengthen you in every chapter of motherhood. You will not stay where you are. Your confidence will grow too

    BLACK FRIDAY PUSH LAB SALE IS HERE. First 100 purchases snag a 100% cotton nursing pajama. My gift to you! Don't forget your coupon code (listed on the checkout page too for easy reference). Click Here!

    Follow along on Instagram for all the pregnancy and postpartum advice!

    Check out Dr. Betsey's online courses.


    Más Menos
    17 m
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