We spend the major part of our life working, but also trying to give meaning to our existence. What happens when we feel tired? Stressed? And more importantly, when we don't know why we do what we do?

Paul and I discuss, in this episode, the importance of keeping track of who we are rather than where we are going, to overcome fatigue, stress, and more.

Sorry for the long wait! We went through a lot recently. 

In this episode, we tell you about the hardships we went through in the past month, mentally and physically. We then discuss the implications of our own decisions on our moral, and explore the power of acting based on our principles as opposed to consequences. 

We hope you like it!

Paul and Francois.

How do attempts at making adjustments to our habits make us even more invested in them? What are some takeaways from our recent book read? And more importantly: How does energy consumption during the day affect our progression and MIND in our daily lives?

Beyond the obvious, there seem to be many takeaways from building “good” habits and observing how we use our energy and how much left we have after work (or after 6 PM).

Join us as we learn these hands-on and explore ways of saving energy in our daily jobs to be able to use it to do meaningful things, aiding both personal growth and team support.

Tune in biweekly for practical insights on self-improvement and habit mastery, and embark on a journey of lasting change.