HTLA Presents: How Not To Be Lonely: Part 5 - Feeling Lonely? Get Moving, Make Some Friends

In our next installment of our series on How Not To Be Lonely in LA, we’re covering all the ways moving in synchrony together promotes closeness. Really, it’s just an excellent way to make friends.

Luckily in LA, there are unlimited amounts of classes, courses, leagues and clubs one can join based on your particular interests. Whether it’s a dance class, sports league or a mixed martial arts training, there’s literally something for everyone.

How To LA producer Megan Botel discovers why moving in what’s called "behavioral synchrony" is so good for connection, and learns about how one really popular activity in L.A. is bringing people together.

Guests: Sana Kim Davis, marketing director at Santa Monica Pickleball Center; Jamie Krems, assistant professor of psychology at UCLA; Micah Mumper, Longbeach resident and pickleball fan