• HSW 133 - Metabolic Syndrome, TRE & GLP-1 Medications with Dr Emily Manoogian

  • Mar 9 2025
  • Duración: 49 m
  • Podcast

HSW 133 - Metabolic Syndrome, TRE & GLP-1 Medications with Dr Emily Manoogian

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode, Dr. Emily Manoogian discusses her recent clinical trial on time-restricted eating (TRE) and its effects on metabolic syndrome, particularly among shift workers. Key topics include:

    - How metabolic syndrome (MS) is a combination of risk factors affecting many adults, especially shift workers. - How time-restricted eating (TRE) can help manage metabolic syndrome. - Why TRE may serve as an alternative or complement to the Diabetes Prevention Program. - How TRE helps regulate glucose levels before sleep, promoting better sleep quality. - Despite the wide cost of health interventions, TRE is potentially free. - How mindful eating is crucial for understanding hunger cues. - Future research will focus on the effects of TRE on night shift workers.

    To WATCH the episode on YouTube - Click Here

    Links mentioned on the podcast; https://pubmed.ncbi.nlm.nih.gov/39348690/

    My Circadian Clock; https://www.mycircadianclock.org/

    To learn more about Emily's work or to get in touch; https://x.com/EmilyManoogian

    To BUY the Book shift workers around the world are talking about; https://healthyshiftworker.com/too-tired-to-cook-book/
    Más Menos
Más Menos
adbl_web_global_use_to_activate_webcro805_stickypopup

Lo que los oyentes dicen sobre HSW 133 - Metabolic Syndrome, TRE & GLP-1 Medications with Dr Emily Manoogian

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles