70. HSP Mama: Trusting Yourself in Mom Emergencies
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70. HSP Mama: Trusting Yourself in Mom Emergencies
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In today's episode, Lauren talks about a recent "mom emergency" when her daughter got hurt and what we can do for ourselves and our kids in those types of situations.
Lauren talks about:
- the initial gut feeling
- balancing emotion & action
- the mental spiral
- letting go of perfection in parenting
The Highly Sensitive Mama's Guide to Sustainable Self-Care (mini-course)
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Connect with Lauren on Instagram: @iamlaurenlasalle
If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for Lauren to read on the podcast, email lauren@laurenlasalle.com.
You can find out more about Lauren’s coaching programs and links to her social media at laurenlasalle.com (email title: For Podcast).
Intro & outro music by Jeffrey Penn Johnson: musicbyjeffco.com
instagram.com/jeffreypennjohnson