HOW TO COPE WITH MENTAL HEALTH ISSUES IN TEENS

Podcast with Ms Sparsh Kataria

Topic - How to cope with Mental Health issues in Teens

Release Date - 13 February 2023

Our Guest Speaker Ms Sparsh Kataria, a single mom to a 13 year boy and a digital marketer by profession. She believes in living life to the fullest while blossoming in the present while gathering new experiences that expand her outlook, that’s the mantra she follows for it all, whether it’s parenting, work or play!! With a smile on her face, she makes mommyhood look super easy.

Highlights of the podcast

👉Live life to the fullest

👉Practice what you preach

👉Substance abuse is dangerous at any age

👉Each child is unique and let then have their own journey

👉Listen, give advice when asked , key is to be accessible as a parent.

👉Prepare to help kids learn from mistakes

👉How to help teens coping with the depression due to heartbreak

👉Social media and technology addiction and mechanisms to help deal with it

👉Finding solutions by working with them.

Platforms – Streaming on Spotify, Amazon Music, Google Podcast and YouTube