Welcome back to the HEAR HER podcast!

In this episode, Heather is joined by Charlotte James for a deeply creative and body-led conversation about art, dance, and the wisdom that lives beyond words.

Together, they explore how movement and creative expression become powerful pathways into intuition—how dance, color, and art allow us to access parts of ourselves that thinking alone can’t reach. Charlotte shares how the body speaks through movement and touch, and how giving it space to express can open the door to insight, release, and connection.

This conversation is an invitation to step out of your head, into your body, and let yourself be moved—literally and creatively.

We Explore:

• Art and dance as gateways into intuition and inner knowing
• Touch as a relational experience that reaches layers intellect cannot
• Creating without needing it to be perfect or understood
• How movement can shift energy and unlock emotion
• The connection between creativity, presence, and aliveness
• Trusting what wants to move through you

Connect with Today’s Guest

Website: www.heartsprings.art

Instagram: heartsprings.charlottejames

Work with Heather

✨ Join the HEAR HER Sisterhood - online community for sensitive, intuitive women looking for a space away from the noise of social media to play and explore with their intuitive connections. Gently opening the back door and inviting women in now. Wanna join us from the beginning? Email divinelysensitive@gmail.com “SISTERHOOD” info please

✨ Book a Session at OverSoul (Charlottesville, VA) https://oversoulhealingcenter.janeapp.com/#/staff_member/35
Intuitive energy medicine, Reiki, and private sound baths.
Don’t see a day or time that works for you? Email us divinelysensitive@gmail.com

Let’s Stay in Touch
📧Join the Email Community - https://artisanal-teacher-5816.kit.com/2212c835d6
Receive new episodes, updates, and whatever else is brewing in our little corner of the world.

📸 Instagram - https://www.instagram.com/divinelysensitive/
📘 Facebook - https://www.facebook.com/hearherpodcast

💌 Heather loves hearing from you.
Questions, reflections, or support with booking?
Email anytime at divinelysensitive@gmail.com

Thank You for Listening

If this episode resonated, you’re invited to like, subscribe, or share the podcast — it helps this work reach the hearts it’s meant for.

Until next time, may you remember to quiet the chaos, tune inward, and

HEAR HER, she speaks your deepest truth. ✨

Welcome back to the HEAR HER podcast!

In this episode, Heather is joined by Connie Magee for a deeply expansive and grounded conversation about sovereignty, intuitive connection, and returning to the wisdom of the body and the Earth.

Together, we explore what it means to reclaim your authentic energy, how healing invites us back to our original essence beneath trauma and conditioning, and the powerful role nature, ritual, and sacred medicine can play in that journey. Connie shares her path into this work, the importance of rites of passage, and how creating space—true space—allows what’s been buried to rise, move, and transform.

This conversation is an invitation to slow down, listen deeply, and begin to trust the quiet knowing within you.

We Explore:
Sovereignty and reclaiming your authentic source of power
Where we leak energy—and how boundaries support healing
Healing as a return to your original essence beneath life experiences
Sacred medicine, ritual, and earth-based healing practices
Rites of passage and the importance of honoring life’s thresholds
The role of nature in awakening intuition and inner knowing
Trusting your inner voice and discerning truth from conditioning
Simple ways to reconnect with intuition through presence, breath, and play

We Mention
The Women’s Wheel of Life (book)

Connect with Today’s Guest
🌙 Website: https://www.sacredvalleyhealingarts.com
🌙 Email: connie@sacredvalleyhealingarts.com
🌙 Retreat Inquiries: sacredvalleyhealing@protonmail.com

🎁 Free Gift from Connie
Female Sacred Ritual: Sexual & Creative Energy Cleanse:
https://www.youtube.com/watch?v=zaNUmRtkbCk

A powerful ritual to release, repair, and reclaim your second chakra—supporting the healing of sexual energy, creative life force, and energetic leaks.

This practice invites you to reconnect with your creative essence, clear old imprints, and restore flow within your body and spirit.

✨ Especially supportive during New & Full Moons, after relationship endings, or anytime you feel creatively blocked or energetically drained.

Ways to be Supported Now:
✨ Join the HEAR HER Sisterhood -EMAIL us at divinelysensitive@gmail.com
to be placed on the waitlist, be the first to find out when doors re-open

✨ Book a Session at OverSoul https://oversoulhealingcenter.janeapp.com/#/staff_member/35

Let’s Stay in Touch
📸 Instagram - https://www.instagram.com/divinelysensitive/
📧 Join the Email Community - https://artisanal-teacher-5816.kit.com/2212c835d6
📘 Facebook - https://www.facebook.com/hearherpodcast

💌 Heather loves hearing from you.
Email anytime at divinelysensitive@gmail.com

Welcome back to the HEAR HER podcast!

In this episode, Heather is joined by Diomira Rose D'Agostino—writer, mystic, and earth-rooted guide—for a deeply nourishing conversation about remembering… again and again.

They explore what it means to live connected to the sacred web in a modern world that constantly pulls us away. Diomira shares her early life experience of holding both wonder and instability, how that shaped her sensitivity, and why practice (not perfection) is the way back.

This episode is an invitation to soften, breathe, and remember nature’s heartbeat within you.

We Explore:

• Remembering nature’s heartbeat within us (and the gentleness of “forgetting + returning”)
• Childhood sensitivity, polarity, and learning to feel for safety in unstable environments
• Spiritual awakening as an embodied path — where magic meets the mundane
• Why discernment matters (and how to tell ego, inner critic, soul voice, and guidance apart)
• The importance of release, boundaries, and untangling over-giving patterns
• Trusting what’s real in you — even when the mind tries to second-guess it
• Flower essences as nature’s medicine for the soul (and how they support intuition + self-trust)

Connect with Today’s Guest

Website: https//www.diomirarose.com
Substack: https://diomira.substack.com/

Diomira’s Books: https://diomirarose.com/books/

Newsletter: https://diomirarose.com/newsletter/

We Mentioned
Autobiography of a Yogi

Flower Essences Shared in This Episode

• Impatiens — for urgency, irritability, and impatience
• Bellflower — for body-based intuition and inner alignment
• Cerato — for self-doubt and strengthening self-trust
• Queen Anne’s Lace — for discernment + staying rooted while receiving guidance

Stay Connected & Supported
✨ Join the Email Community https://artisanal-teacher-5816.kit.com/2212c835d6

Receive new episodes, updates, and gentle invitations as Season 5 unfolds.

✨ Join the HEAR HER Sisterhood
An online intuitive community for women ready to slow down, strengthen self-trust, and be held as they deepen their inner knowing. COMING THIS SPRING - join the email community to be the first to know when doors open!

✨ Book a Session at OverSoul (Charlottesville, VA)
Intuitive energy medicine, Reiki, and private sound baths.

Let’s Stay in Touch

📸 Instagram https://www.instagram.com/divinelysensitive/

📘 Facebook https://www.facebook.com/hearherpodcast

💌 Heather loves hearing from you.
Questions, reflections, or support with booking?
Email anytime at divinelysensitive@gmail.com

A Gentle Ask
If this episode resonated, you’re invited to like, subscribe, or share the podcast — it helps this work reach the hearts it’s meant for.

Until next time, may you find space to breathe, quiet the chaos, tune inward, and HEAR HER — she speaks your deepest truth.

*Heather is available to guest on podcasts, at retreats, and inside private programs and groups