Gut Check: What Your Digestion Is Telling You (Spiritually + Physically)

Feeling bloated, sluggish, or spiritually 'stuck'? Your gut may be trying to tell you something! In this essential episode of The Healing Table, Functional Nutritionist Miriam Faggett and Minister Eric Allen dive deep into the profound and often overlooked connection between your gut health and your spiritual well-being. Discover why your digestion is the ultimate barometer for your holistic health—a physical reflection of your internal state.

Miriam breaks down the deeper meanings behind common physical digestive issues like bloating and heartburn, while Eric provides powerful spiritual parallels, exploring what 'spiritual indigestion' can reveal about a compromised soul. This isn't just a wellness talk; it’s a powerful call to holistic stewardship. Learn how to heal your gut from a place of grace, not condemnation, and nourish your body, mind, and spirit with God's intentional design.

In this episode, you'll learn:

• The profound spiritual parallels to physical indigestion and 'gut feelings.'
• The surprising reasons behind common digestive issues like chronic bloating and heartburn.
• Why your body is designed to give you a 'gut check'—and what to listen for.
• Powerful insights into what a 'stuck' soul has in common with physical constipation.
• Practical, faith-based strategies to begin healing your gut (physically and spiritually).
• How mindful eating, stress management, and finding rest in God are keys to holistic healing.