🔒 Guide 1: Embrace Sexual Confidence and Self-Love

Subscriber-only episode

In this module, you will explore the complex emotions of shame and guilt and their impact on your sexual confidence and overall well-being. You will learn to identify the signs of shame and guilt in yourself and others and understand how these emotions can negatively affect your intimate relationships.

You will also learn about the benefits of coaching and hypnosis as powerful tools to help you release shame and guilt and promote positive change in your thoughts and behaviours. Through these techniques, you will develop a more profound self-awareness and self-acceptance, increasing sexual confidence and more fulfilling relationships.

By the end of this training module, you will have gained valuable insights into the role of shame and guilt in your life and be equipped with practical strategies to overcome them. As a result, you will feel more empowered, positive, and ready to embrace a life of sexual confidence and self-love.

For more information about working with me, go to www.alannabanks.com or follow me on Instagram @alannabankscoaching

Thank you and speak to you in the next training.