Guest: Fertility and Pregnancy with Midwife, Katie O'Brien

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Excited for this weeks guest Katie O'Brien of Mindful Midwifery in Dover Delaware.

Family planning, Hormones, Fertility, and Pregnancy are questions we often get asked about when it comes to nutrition and fitness. We are grateful Katie O'Brien joined us and shared her expert advice as and OB and Midwife.

If you are in the family planning stages or have questions about your body as you go through pregnancy, don't miss this episode.

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