In this episode, we dive into one of the most natural ways to nourish your health: eating seasonally. Our ancestors didn’t count calories or track macros — they simply ate what the land provided, when it provided it. Modern science now confirms that our gut microbiome, hormones, and immune system thrive when we follow nature’s rhythm.

You’ll learn how seasonal foods cleanse in spring, hydrate in summer, ground in fall, and restore in winter — and why eating locally strengthens both your gut and your connection to the land.

When we eat this way, digestion improves, energy stabilizes, and the body feels aligned again.

Key Takeaways

• Your microbiome shifts with the seasons — your diet should too.
• Local foods teach your immune system about your environment.
• Real food, in season, is the foundation of vibrant health.

Nourish Your Skin, Too

Just like your diet, your skincare should align with nature. My handcrafted tallow balms and cleansing oils are made with real, nourishing ingredients your skin understands.

shop.gubbahomestead.com

Listen now and rediscover the rhythm your body remembers.

Listen To This Podcast and Others with special notes at Gubba Homestead Podcast

In this eye-opening episode of the Gubba Podcast, host Gubba is joined by special guest jtfollowsjc to explore one of the most thought-provoking ideas in theology and hidden history.

From challenging the reliability of mainstream science and history to uncovering the mysteries of the Old World and the symbolism behind the grand World Fairs, this conversation dives into questions few dare to ask.

Shop Gubba Homestead: https://shop.gubbahomestead.com

Follow Gubba Homestead

Instagram | X | Facebook | Pinterest

In this episode of the Gubba Podcast, we dive deep into the hidden history of bells, cathedrals, and organs, not as simple instruments of worship, but as powerful tools of healing and resonance.

Were bells tuned to frequencies that harmonized the human body? Did Gothic cathedrals serve as massive energy chambers, amplifying sound for public health? And why, during the world wars, were countless bells dismantled and melted down under the guise of “ammunition”?

From the lost frequencies of 432 Hz to the destruction of monumental pipe organs and the silencing of towers that once rang across entire cities, this episode explores how sound may have been used as medicine, and why it was erased during what many call the Great Reset.

Join me as we piece together a forgotten chapter of history, connecting bells, healing frequencies, Tartaria, and the world fairs into a narrative that will change the way you see the past, and the world around you today.

Shop my all natural skincare and homesteading guides at Shop Gubba Homestead

Follow Gubba Homestead on

Instagram | X | Facebook | Pinterest